modacielo73 Member

So this morning i woke up and put on my capri's from last summer...they're way too big!! I think someone is going shopping this weekend....YAY! :blush:

My NSV's are the 40 inches that I have lost!! YAY![/quote] 40"????...that's incredible! Way to gooooo!!!!

What's NSVs???

@ptkat28 : you should be logging in your new weight as you go, once you lose a certain amount it will automatically recalculate and adjust your daily calorie allowance. As for eating your exercise calories, no need to eat them unless you're super hungry or want to treat yourself to something ie/cookie, chocolate, a scoop…

Mickey...you can do this! Dont give up :smile: Just take small baby steps, do what you can. ..it may take a little longer but at least you're doing something opposed to doing nothing. Hang in there :wink:

That's a wonderful Dr. You have there. ..best of luck in your journey. If you'd like please feel free to add me...i already have excess skin and this is a procedure im seriously considering doing as well once i lose all the weight. Again. ..i wish you all the best :smile:

STOP!.....You've come way too far to fall. ..you've already lost close to 30lbs...don't let that be for nothing. ..when you wake up tmrw you put your mind where it needs to be...on being a healthier you. ..you can do this! You know your reasons for wanting to lose the weight. ..remind yourself of them. ..don't give up.…

Woooooooooooooooooooooooo!!!! Congratulations!! :-) that's AMAZING!!...keep up the good job!

@ptkat28 @prof_newme Thanks guys!!...I know its not the biggest accomplish and might not mean much to some but it sure means the world to me :blush:

To all of you, I hope you all have a wonderful Mothers Day weekend. Yesterday I did what I thought was going to be the end of a great week...Seeing that yesterday was mothers day, my husband and my two little ones took me out to an All-You-Can-Eat buffet...In the past, I have never been able to practice any self control at…

Happy Belated birthday Hippychick!! :smile: By the sounds of it, it seems like you had a great day....glad to hear :blush:

@want2behappy31: i just started back and im sure the weight loss was mostly from water retention...but nevertheless it's still 5lbs! :smile: ..friendly suggestion. ..as tempting as it is to jump in that scale each morning you're probably better off stepping on it less often. ..who wants to be disappointed? Try every 3 days…

Thanks guys

Sounds like a good diagnosis. .I too suffer from SIJ issues and sciatica...it's not pleasant...keep visiting your chiropractor...and don't over extend yourself. ..you can do more harm then good. ..in time it will get better. Having "current" put on the inflamed area and/or "cupping" seems to help me with my lower back…

I lost 5lbs in three days!!!! Im SUPER excited...just wanted to share

What's PCOS?

I can relate.....I'm 41, work full time and a mom with two kids under the age of 3...my goal is to lose 100 lbs. it use to be about wanting to lose the weight, but now its become about me needing to lose this weight! No questions about it. We can do this!!!!!

Hi everyone...I'm new to the community posts and this seems like a great place to start. I too would like to lose 100 lbs. After having two kids back to back and no time for myself, I've let myself go...a lot!. I was following MFP a few months ago...religiously in fact, and had lost close to 30 lbs, but sadly, i fell off…