ZizzyBumble Member

@HappyDonkey75 I’ve also been struggling with the motivation to exercise properly. I’m currently sitting and thinking about what I could do instead of doing something/ anything! As you say, doing something is better than doing nothing and a change in weather might help. Roll on spring!

Tuesday goals recap Log food ✅ Drink at least 1 flask of water ❌ No alcohol ✅ Meet Fitbit activity goals ❌. Exercise - rain again so it will probably have to be indoors again 🙁 ❓thought the weather was good enough for a walk, set out and it rained so only a short walk and couldn’t be bothered to exercise indoors Trend…

Last round was a gain that I blamed on guests. No excuses this round. Fri 31 Jan 63.6. Trend 63.6 ⬆️. Sat 1 Feb 62.9 😊. Trend 63.4 ⬆️. Just waiting for the trend to catch up and show me loosing! Sun 2 Feb 62.9 Trend 62.3 ⬇️. Same weight as yesterday but trend weight is now falling. Mon 3 Feb 62.6 😊. Trend 63.0 ⬇️ 😊 Tue 4…

Monday goals recap Log food ✅ Drink at least 1 flask of water ❌ No alcohol ✅ Meet Fitbit activity goals ✅ Exercise - wind and rain has returned so it will have to be indoors. ✅ but very lacking in energy/effort. Trend weight to head downwards ✅ Tuesday goals Log food Drink at least 1 flask of water No alcohol Meet Fitbit…

Last round was a gain that I blamed on guests. No excuses this round. Fri 31 Jan 63.6. Trend 63.6 ⬆️. Sat 1 Feb 62.9 😊. Trend 63.4 ⬆️. Just waiting for the trend to catch up and show me loosing! Sun 2 Feb 62.9 Trend 62.3 ⬇️. Same weight as yesterday but trend weight is now falling. Mon 3 Feb 62.6 😊. Trend 63.0 ⬇️ 😊 Tue 4…

Sunday Goals recap Log food ✅ Drink at least 1 flask of water ✅ No alcohol ✅ Meet Fitbit activity goals ✅ Exercise - wind and rain might take a break this afternoon allowing a walk. ✅ Trend weight to head downwards ✅ Monday goals Log food Drink at least 1 flask of water No alcohol Meet Fitbit activity goals Exercise - wind…

Last round was a gain that I blamed on guests. No excuses this round. Fri 31 Jan 63.6. Trend 63.6 ⬆️. Sat 1 Feb 62.9 😊. Trend 63.4 ⬆️. Just waiting for the trend to catch up and show me loosing! Sun 2 Feb 62.9 Trend 62.3 ⬇️. Same weight as yesterday but trend weight is now falling. Mon 3 Feb 62.6 😊. Trend 63.0 ⬇️ 😊 Tue 4…

Greetings from sunny Scotland. It’s back to wind and rain tomorrow.

Saturday goals Log food ✅ Drink at least 1 flask of water ✅ No alcohol - be strong as DH has announced he will be having wine with tonight’s pizza. I had more than enough wine last week 🙁 ✅ Meet Fitbit activity goals ✅ Exercise - rowing machine as it’s another wet and windy day. ✅ Trend weight to head downwards ✅ Sunday…

Last round was a gain that I blamed on guests. No excuses this round. Fri 31 Jan 63.6. Trend 63.6 ⬆️. Sat 1 Feb 62.9 😊. Trend 63.4 ⬆️. Just waiting for the trend to catch up and show me loosing! Sun 2 Feb 62.9 Trend 62.3 ⬇️. Same weight as yesterday but trend weight is now falling. Mon 3 Feb Tue 4 Feb Wed 5 Feb Thu 6 Feb…

Except for the 10 days in January when we had visitors, I made a fairly good start to the year. Having got close to returning to my highest weight I’m heading back down. New goal is a drop in trend weight. CICO may not be accurate and does not allow for daily fluctuations but trend weight does. Friday Recap: Log food ✅…

Last round was a gain that I blamed on guests. No excuses this round. Fri 31 Jan 63.6. Trend 63.6 ⬆️. Sat 1 Feb 62.9 😊. Trend 63.4 ⬆️. Just waiting for the trend to catch up and show me loosing! Sun 2 Feb Mon 3 Feb Tue 4 Feb Wed 5 Feb Thu 6 Feb Fri 7 Feb Sat 8 Feb Sun 9 Feb

Thursday’s goals Log food ✅ Flask of water ✅ No alcohol ✅ Relax and enjoy not being a good hostess! Tomorrow I will add exercise goals. ✅ Friday: Log food Drink at least 1 flask of water No alcohol Meet Fitbit activity goals Exercise Laundry day

Last round was a gain that I blamed on guests. No excuses this round. Fri 31 Jan 63.6. Trend 63.6 ⬆️. Sat 1 Feb Sun 2 Feb Mon 3 Feb Tue 4 Feb Wed 5 Feb Thu 6 Feb Fri 7 Feb Sat 8 Feb Sun 9 Feb

My visitors have now gone home and I need to get back into better habits. Too much alcohol, desserts and not enough water or exercise have left their mark! At least the Christmas cake is gone and can’t tempt me any more. Just 2 days of January left and I can see spring bulbs coming through. Log food Flask of water No…

I’m joining, thank you. I have friends staying throughout this round so weight gain is far more likely than any loss. Part of my health improvement/weight loss plan has been a significant reduction in alcohol. In my head, I’m committing to record my alcohol consumption and stay within limits. End of round 284 = 63.1 Tue 21…

I’m joining, thank you. I have friends staying throughout this round so weight gain is far more likely than any loss. Part of my health improvement/weight loss plan has been a significant reduction in alcohol. In my head, I’m committing to record my alcohol consumption and stay within limits. End of round 284 = 63.1 Tue 21…

I’m joining, thank you. I have friends staying throughout this round so weight gain is far more likely than any loss. Part of my health improvement/weight loss plan has been a significant reduction in alcohol. In my head, I’m committing to record my alcohol consumption and stay within limits. End of round 284 = 63.1 Tue 21…

I’m joining, thank you. I have friends staying throughout this round so weight gain is far more likely than any loss. Part of my health improvement/weight loss plan has been a significant reduction in alcohol. In my head, I’m committing to record my alcohol consumption and stay within limits. End of round 284 = 63.1 Tue 21…

Update: Tuesday goals of logging and limiting wine were met. Wednesday; I didn’t set goals/post. I failed to make time for exercise, food choices were good but I should have skipped the wine. Whilst the visitors are here, I think I’m going to slide backwards. Thursday 23 Jan Log Get some exercise Water 1 glass of wine with…

I’m joining, thank you. I have friends staying throughout this round so weight gain is far more likely than any loss. Part of my health improvement/weight loss plan has been a significant reduction in alcohol. In my head, I’m committing to record my alcohol consumption and stay within limits. End of round 284 = 63.1 Tue 21…

I’m joining, thank you. I have friends staying throughout this round so weight gain is far more likely than any loss. Part of my health improvement/weight loss plan has been a significant reduction in alcohol. In my head, I’m committing to record my alcohol consumption and stay within limits. End of round 284 = 63.1 Tue 21…

Mon 20 Jan Pre-log food ✅ Exercise - rower ❌ No alcohol ❌ Drink 2 flasks of water ❌ Meet Fitbit hourly movement goal ✅ Meet Fitbit zone goal ❌ Clean and tidy ready for guests ✅ Not one of my better days. I spent too long chasing dirt, didn’t make time for exercise then succumbed to temptation and had a glass of wine. Only…

Sun 19 Jan Pre-log food 😊 Exercise - weather might be good enough for a walk ✅ walked 3 miles No alcohol ✅ Drink 2 flasks of water ✅ Meet Fitbit hourly movement goal ✅ Meet Fitbit zone goal ✅ Meal plan/shopping list and housework in preparation for next weeks guests. ✅ Mon 20 Jan Pre-log food Exercise - rower No alcohol…

Thank you @quiltingjaine I’m back for my second round of 2025. I want to build on progress made in the last round (SW 64.5 EW 63.6) Sat 11 63.2 😊 That was a nice surprise. Trend 63.7 ⬇️ Sun 12 63.2 😊 I’m not surprised after yesterday. Trend 63.5 ⬇️ Mon 13 62.8 😊😊 Trend 63.3 ⬇️ Tue 14 63.0 Trend 63.1 ⬇️. Let’s see what…

Thank you @quiltingjaine I’m back for my second round of 2025. I want to build on progress made in the last round (SW 64.5 EW 63.6) Sat 11 63.2 😊 That was a nice surprise. Trend 63.7 ⬇️ Sun 12 63.2 😊 I’m not surprised after yesterday. Trend 63.5 ⬇️ Mon 13 62.8 😊😊 Trend 63.3 ⬇️ Tue 14 63.0 Trend 63.1 ⬇️. Let’s see what…

I’m joining, thank you. I have friends staying throughout this round so weight gain is far more likely than any loss. Part of my health improvement/weight loss plan has been a significant reduction in alcohol. In my head, I’m committing to record my alcohol consumption and stay within limits. Tue 21 Wed 22 Thu 23 Fri 24…

@Slimmersixties the next round will pose similar challenges for me - friends coming to stay so we will eat and drink more than usual and there will be less opportunity for exercise. I’m trying to keep the momentum going and will join the next round hoping that it will help me to limit the expected gains (mainly by limiting…

Stat 18 Jan Pre-log food ✅ Exercise - rowing machine (again) due to the weather again). 😊 No alcohol ✅. 16/18 days AF Drink 2 flasks of water ✅ Meet Fitbit hourly movement goal ✅ Meet Fitbit zone goal ✅ Sun 19 Jan Pre-log food Exercise - weather might be good enough for a walk No alcohol Drink 2 flasks of water Meet Fitbit…

Catching up as I missed posting yesterday. Thursday 16 Jan. Todays a new day and a fresh start 😊 Pre-log food ✅ Exercise - rowing machine due to the weather ✅ No alcohol ✅ Drink 2 flasks of water ✅ Meet Fitbit hourly movement goal ❌ Meet Fitbit zone goal ✅ No Christmas cake today - I won’t have spare calories ✅✅ I hand…