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I also got some 5 pound dumbbells I keep at my desk, if its a slower day where Im at my desk a long time I will get up every hour and do some sort of exercise. Makes the time past faster and gets me up and moving !!
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Im Cassie, 34 from Colorado. My short term goal is 55pounds, long term I'd love to lose around 75!! I try and stay pretty active during the day when I am at my desk, I get up every hour and go up and down the stairs a few times, When I get home I chase kids and animals around. We have three horses, two sheep, 5 goats, 15…
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Yes, same here with living in a rural area. Running during lunch makes my afternoons go faster!! I take a quick rinse off shower if I have meetings in the afternoon, if I am going to be in my office by myself for the afternoon I just use babywipes and freshen up a little! As my runs get longer I will have to make more time…
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I'd love to join you guys!!! I use to be in pretty good shape, I worked on a wildland fire crew in the summers hiking all over the place carrying packs and running with the crew. Then I got a desk job, married and kids, blah blah blah same old excuses. I am currently on week 3 day 1 of the couch to 10k program, hoping to…
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I also started the couch2 10k two weeks ago, today is W3D1, I love it! 8 years ago I ran a half marathon and want to get back to that point and be able to run one next summer/fall again. Right now the workouts are short enough I can get them in during my lunch break and I have worked out a deal with my supervisor to come…
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Feel free to add me, my guy turns one next week!! I am still breastfeeding, but starting to wean. I had supply issues the whole time, and used that as an excuse not to diet. At the first of the year I decided I was close to my 12 month goal for him and I got serious about losing weight, 13pounds down so far !!
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Firefighter/EMT, and spent 12 years as a 911 dispatcher. Working to get back in shape after a baby!!
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More than once I have bough a bunch of junk in a moment of weakness, eaten a bite or two then thrown it in the trash so Im not tempted to eat the whole package. Recently I have decided dark chocolate MnMs are my sweet treat, I bought a big bag and measured it out to single servings and put it in baggies. Then I can take…
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Me too. My guy turns one in a little over a week. I didn't gain Much while pregnant but did after he was delivered. It's time to get back in shape!!
