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Wow @spyro88 we do have a lot in common! Here's my Instagram https://www.instagram.com/hellmoonhv/ I've been a bit light on work with it being inktober (planning my posts in groupings for inktober). I'd love to see your work as well! RFA is great, it's really like you're playing a video game - there's leveling/stats, gear,…
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Thank you for the welcome @jugar :smile: My name is Hannah, or am happy being referred to by my username or "Moon" - whatever is comfortable really!
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Hi all! Newbie here, I'm so glad to have found this group of great people! A little about myself, I'm an engaged (was supposed to get married this past summer) 30yo, identity she/her, no kids, and one large spoiled dog. I'm from Ithaca, NY and my hobbies are gardening, art (digital, watercolor, ink), sourdough caretaking,…
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I started Ring Fit Adventure on the Switch not too long ago, it keeps me motivated and is a really good workout
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I'd love some more support, and to support others! I have about 100 lbs to lose, just re-started my journey not too long ago :)
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Fiber is a big part in veggies, which is what makes it so great for weight loss. Fiber promotes digestion and is also a more complex thing for your body to digest. Unlike other foods (especially breads/grains) you're body expends more energy to digest fiber, burning slightly more calories in the process (source w/ study:…
