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Who knows how many calories we should count burned from your fitbit, for example if the fiitbit says your burned 2,500 for the whole day, much would you count as calories burn on MFP
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Ok, I didn't think so, thank you so much
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shows what determination and dedication can do, awesome job!, now stay focus and motivated to maintain it
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It has been said that you should have a least one cheat a week, just don't over do it. Maybe just one cheat meal and not cheat the whole weekend
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congratulations, that is awesome, it is so motivating when you can see the results of all your hard work, keep doing what you are doing it is working
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Good quinoa recipes, sounds good, I am going to try them, thanks for sharing
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Congratulations, you look wonderful, and I am sure you feel wonderful too. Keep up to good work
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Hi and welcome, and congratulations on getting married. I am new too, I have never tried MFP before, but I thought I would give it a try, this will help me keep track of what I am putting in my mouth and maybe it will help me stay on track with my fitness goals.
