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I’m in. My goal is 11,000 steps per day! 10/1 = 12,116 steps 😀 - One day down, 30 to go!
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I’m in! October Starting Weight: 165.6lbs October Goal Weight: 160lbs Ultimate Goal Weight: 150lbs Oct. 1 - 165.6lbs Oct. 8 Oct. 15 - (Will be on vacation this week!) Oct. 22 Oct. 19 Oct. 31
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Original Starting Weight - 171.2 lbs September Starting Weight - 168.2 September Goal - 162 lbs Ultimate Goal - 150-155 lbs After my initial weigh in as of this morning, I’ll submit my weight twice a week on Tuesdays and Saturdays. My eating style is a little less restrictive on the weekends. Sept. 1 - 168.2 Sept. 6 -…
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I’m in! SW - 169 Level - 3 GW - 155 We can do this!😀
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I'm 5'9", current weight - 161. I would like to get down to 150.
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I'm 5' 8 1/2" SW: 176 CW: 162 GW: 150 I am currently working our 5 days a week. I do 90 minutes of cardio (elliptical, StairMaster, Zumba) for 5 days and resistance & strength training 3 times per week. My calorie intake is to stay within the 1750 range that MFP recommends to lose 1 pound per week. I don't eat back any of…
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My husband and I are finally on the same page regarding health and fitness. However, this wasn't always the case. He has been 100% committed to healthy eating ( no fried foods, lots of organic vegetables and fruit an so on) while I continued to happily consume fried chicken, cookies, and whatever I liked. Now I am finally…
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Fantastic! Way to go! Keep up the good work! Stay the course! You are doing an awesome job!
