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Super excited down my first 40 lbs. I started my journey in the middle of January started eating clean and taking my lunches to work rather than eating out. I feel so much better and I am very excited for what this year is going to bring.
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I started back up Monday I have lost 40 lbs so far with diet and recently added t 25 I can feel the difference in my energy and I can actually see differences
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Nope
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Same here 150 lbs to be exact
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some day!
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Hello I'm a returning user here looking to give support and receive it. I love lost a total of 40 lbs this year and am looking to loose a total of 200. :)
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Thank you all for your suggestions. I was concerned with the amount of sodium and fats... I am concentrating on eating clean Lots of veggies, fruits, and lean meats.
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I have a fitbit too it really helped some years back when i had dropped 40 lbs. I just need to remind myself to clip it on.
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That's awesome!!! I haven't noticed much change with my clothing. However with the way I feel I diffidently have! I been eating clean for over 30 days now and can tell the difference in my body when i decide to have a frappachino or eat out..
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I gained around 100 lbs+ from high school to current date. Lost my mom spiraled into depression, lots of changes and during the years I gained weight over the years. I am honestly at a point where I'm finally at that point where enough is enough and am looking to loose all that weight. :)
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Feel free to add me as well :) I play World of warcraft since BC and just started back up. GL!