lisaab27 Member

Replies

  • Hi I'm Lisa. I am starting a diet again because I screwed up. I have type 2 diabetes and high blood pressure and I damaged my heart from my crummy diet. I even had to start taking insulin a few years ago even though I am a type 2diabetic which usually doesn't have to take insulin. Back then I was taking 2 blood pressure…
  • Hi I'm Lisa. I am starting a diet again because I screwed up. I have type 2 diabetes and high blood pressure and I damaged my heart from my crummy diet. I even had to start taking insulin a few years ago even though I am a type 2diabetic which usually doesn't have to take insulin. Back then I was taking 2 blood pressure…
  • Hi I'm Lisa. I am starting again. I have type 2 diabetes and high blood pressure and I damaged my heart from my crummy diet. I even had to start taking insulin a few years ago even though I am a type 2diabetic which usually doesn't have to take insulin. Back then I was taking 2 blood pressure pills a day and heart medicine…
  • Drink a lot more water, or tea and cut back on salt which retains weight. Weigh your food, you can buy a little kitchen scale and also use measuring cups. No more than 1/2 cup carbs at breakfast, lunch and dinner. Oatmeal for breakfast lasts the longest and helps you not be as hungry by lunchtime so you don't overeat. Read…
  • Hi I'm Lisa. I am not so healthy. I have type 2 diabetes and high blood pressure and I damaged my heart from my crummy diet. I even had to start taking insulin a few years ago even though I am type 2. Plus I was taking 2 blood pressure pills a day and heart medicine for irregular heart beat caused by the damage my heart…
  • Hi I'm Lisa. I am not so healthy either, though I don't suffer from depression, I do feel depressed over my health. I have type 2 diabetes and high blood pressure and I damaged my heart from my crummy diet. I even had to start taking insulin a few years ago even though I am type 2. Plus I was taking 2 blood pressure pills…
  • Hi I'm Lisa. I am not so healthy either, though I don't suffer from RA. I have type 2 diabetes and high blood pressure and I damaged my heart from my crummy diet. I even had to start taking insulin, plus 2 blood pressure pills a day and heart medicine for irregular heart beat caused by the damage my heart suffered. I…
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