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I'm new and in! I have *major* issues with binge eating, so this will definitely help. Me:1 Binge: 0
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Hey there :) I'm a whovian and a crafter too (polymer clay mainly), and have a similar amount to lose with a back-on-the-wagon start weight of about 360lb. I'd love to be friends with you (and anyone else on this thread who'd like to add me) and join you on your journey!
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Hi everyone :) I'm another newbie to the group. I've been trying to just do this solo but it's not happening so very glad I found this group! I'm about 360lb at the moment and it's ruining my life, so I can't give up trying. So, my goals for the rest of this week are; 10,000 steps a day - I'm already at 7500-8000 just with…
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Add me :) I'm trying to get down from about 360lb and would love some buddies on the same journey xx
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Just for today; Stick to the calories Drink more water, never have an empty glass Play with the small people without complaining Finish a module of study Cook something delicious
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Just for today I will; expect to succeed log everything and keep within calories study be useful
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Just for today... I will go grocery shopping but not buy any 'binge' foods Drink lots of water Stay positive Stay within my calories Batch cook some healthy meals
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I'm so glad I read that even though you've literally made me cry! Thank you for sharing, and huge congrats on how healthy you are now :smile:
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This is exactly what I need to do, one day at a time! So; Just for today 14/01/2015 1. I will stick to my suggested calories 2. I will not enter any shops, there's no need to, we need nothing. 3. I will make an effort to drink a lot more water 4. I will not mindlessly snack whilst studying Good luck everyone :smile:
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I'd like to join you all too. I have a LOT to lose, so much so that I've set my goal at 15st because I haven't been that since I was 16 and anything below that seems insane to me right now.. so aiming for about 140lb off!
