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Honestly? Reading horror stories about your fast food chain of choice really helps if you want to make it seem less appetising to you. Bang it into google and you'll soon want to go less. I had to do that with McDonalds. It wasn't that I was addicted to McD's, but every time I was out with my friends we always seemed to…
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I know THAT feeling all to well! Chub rub is the worst.
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I'm so excited to lose the chub rub. I'm 174 pounds at the moment, the heaviest I've been, and when I was on a city break in London last week (which definitely requires a tonne of walking) it was chub rub city!! My thighs were on FIRE. This thread is so encouraging.
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The thing is at your lowest weight it's so tempting to go out and buy lots of amazing outfits. Trouble is, we very rarely stay at that weight, rather hover a couple of pounds over it once we level out. Frustrating!
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Wish I had your problem, but I'm sure you hear that rubbish all the time so I'll get to it. My friend is just like this, and being super skinny has ruined her self esteem. She spent years stuffing herself with junk food and sweets and takeaway hoping it'd make her get bigger, but sadly no. She found that when she avoided…
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First of all, congratulations on that 12! Second, take satisfaction in saying 'no thank you'. Remember that every No Thank You is actually a Yes Please to reaching that goal weight. Third, find out if your takeaway of choice can recommend healthy options, for times when maybe you're going MAD from craving takeout (for a…
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Wowowowow! You look fantastic!
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Really pretty hair.
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That is the WORST. Do you have any hobbies that will keep your hands busy? Back when I first decided to start avoiding snacking, I learned to knit and crochet. It's both relaxing and addictive, and once you get into the zone with a project you really don't want to interrupt yourself. Eating in the middle of a knit/crochet…
