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First - welcome! Like you I rolled over from WW to MFP. You can't beat the tracking tools and it's a shift from points to calories. I think as you delve deeper you will find yourself with an activity tracker that feeds MFP (garmin or fitbit or whatever...). By far though, the best feature about MFP is the people - you will…
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I am from OH as well! Feel free to add me as a friend and congratz on the engagement! You have 4 wonderful reasons to succeed!
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Welcome back Andrea, feel free to add! I truly enjoy giving and receiving on the support as we trod along the path of getting back to healthy!
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Gratz on your engagement - two major journeys in one year! I can appreciate that in a major way. Feel free to add me, I will cheer you along!
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Welcome to add - I am 3 days in so feel free to friend!
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Welcome and enjoy the ride, only takes one step forward and the rest is cake (rice cake....).
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I love my garmin vivofit because it's waterproof to the point where I can swim with it... It captures heart rate data as well as long as you have a strap ($20 on ebay). It also has the ability to be swapped out with just about every color band out there making it easy to be loud and proud! It tracks sleep with ease and…
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Welcome back, you will blow through those added back pounds with ease!
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Gratz on the newborn! My wife and I have two little boys, with the amount of walks we went on... I purchased a Kelty Backpack made to carry both of them on my back for longer hikes in the woods. I digress, no worries - you will burn it all off, just be patient!
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Okay Team 11, if you can please message me your goals! @iceandfire212 @twitch82 @tracysworld @teriss1 @MicheleMariana @konerusp @lynmarie_king @bennzz61 @marygibbs10 Please PM me your starting weights and goal weights by 5PM CST tomorrow, January 16th. Also, please join the group because that will be my main way…
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I love my vivofit, I use the 4iiii (its both bluetooth and ant+) strap when working out. That allows for an accurate calorie burn. If your doing the treadmill, it's worth the investment as it will give you a better idea (I think my calorie burn almost doubled). Then if you want to get into target zones for fat burn or…
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Thank you all!
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Cleveland - Westside.... B)
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If you still need a captain - then sign me up.
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Is it too late to join?
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I am curious as to what you are comparing it to for accuracy?
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Wrist based HR monitor is not going to compare with the chest strap for a workout, and insanity is a WORKOUT! It will however give you a more accurate calorie burn through a full day of activities. Sounds silly, but wear the Vivofit for insanity and then the Charge for the rest of the day? Yeah - as I write that I am…
