Replies
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Santa 🎅🏼
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Feel free to add me
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Beautiful
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Yeah 😉
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I use my 2400 cals per day, and if I exercise and gain more I try and not use them, then it should result in a loss. A boxing trainer friend of mine recommended a sauna to help with my weight loss as it helps get rid of any excess water which has worked. Good luck with your journey and feel free to add me 👍🏻🏴
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Glasgow, Scotland
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I’m in Kirkintilloch, I started few months back 🤟🏻
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46 yo feel free to add, -6.9 kg in last 5-6 months
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Feel free to add me 👍🏻
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I have similar goals too, weight at moment is 141.4 kgs after losing 6.9 over last 4-5 months, feel free to add me 👍🏻
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Another from bonnie Scotland 🏴
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Glasgow, Scotland 🏴
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I’ve been on my weight loss journey since October lost 6.9kgs so far 👍🏻
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You can add me 👍🏻 what wrist surgery? I had CPT surgery few years ago 😃
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Diary is a must for me
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I’m fearful of Christmas too, but I’m trying to keep focused as I’ve lost 15lbs in last 5 months......one day at a time 😉
