Replies
-
Salutations LadyDianna! What a great gift you are giving yourself. The gift of better health!
-
YAY MaryGoals! Wholeheartedly agree, thrift stores are your bff.. Now give yourself a loud WOOT! WOOT!
-
Raw! Love it raw... *pondering next stir fry concoction*.... Hmmm..
-
Ditto! Creamy PB for me... Cant have it in the house.. Nope... No Way... No can do... Nada. :\
-
Hello jk! I understand a lot of what you are currently experiencing. Having been there myself years ago. Fantastic job taking care of you! Continue being gentle with and to yourself!
-
Welcome mmeast! Dont lose hope. Agreeing with bgoddess, this is a fantastic place to find support. Take one day at a time. Youve got this!
-
Welcome clarkjoy! Happy Early Blessed Birthday to YOU!
-
Wanted to jump in real quick.. I chose to give up soda and aspartame. I cut back one soda a day and sustained that for 2 weeks. Third week cut back two sodas, etc. I can now taste sodium if I have a sip of certain sodas. I dont like it. HAHAHA Aspartame was more of a challenge for me. Those drink packets poured into…
-
Welcome 1forkandspoon! Im new here as well. Take one day at a time and be kind to yourself!
-
In addition to seeing a Dr and ruling out an underlying health issue, etc, if discouraged with the lack of results, focus on your internal organs. Honestly, think how much more efficient they are becoming because you are taking care of yourself. Best Wishes.
-
Hi LuFindy! I, too, dislike the scale, thus I dont own one. I visit my parents and use theirs once a month.Consider weighing yourself once for a starting point and then forget it for a while. If the scale is "paralyzing you" to the point you take no action, focus on logging your food consistently, drinking more water, etc.…
-
Thank you both, Snerr and Anikib!
-
I am sincerely sorry for your loss, Mirabelle. Fantastic job taking care of YOURSELF! Keep up the great work. Send me a friend's request if youd like. (*)
-
Hi Jere, I also want to lose 25-30 pounds. I am curvy now as I was at 150 lbs. Granted at 150 lbs, I was healthier. Focus on your overall health... Less stress that way. <3
