Replies
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Great job!! You look great.
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Great job!!
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Wow, you look wonderful. Congratulations on all your hard work. You're an inspiration. Thanks for sharing.
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Everyone looks amazing. Inspiring to see the differences before and after. Thanks for sharing.
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Congratulations on your great weight loss. I'm impressed. You are an inspiration. Thanks for sharing.
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Congratulations!!! You look great.
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Isn't that a wonderful feeling?? Congratulations on your loss.
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Great start. Congratulations!!
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Congratulations on meeting your goal and on your one year at MFP. You should be so proud of yourself!!!
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What an inspiration you are. Congratulations on all of your hard work. You look great! Thank you for sharing.
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You look great!! Sometimes it's hard to see the difference in ourselves. Believe me, there's a big difference in your pictures. Keep up the good work.
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Are you kidding me!!! What an inspiring post and I thank you for such a positive and honest one. You look amazing!!! Not only on the outside but I can tell from how you put your post together to share and support others that you're beautiful inside too. You must be so proud of yourself. I hope that all your hopes and…
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I'm 56 and have chronic pain. A lot of pain in my left knee, as well as other issues. I am walking to Leslie Sansone's videos and usually I'm able to keep up. I try not to let the pain stop me. If I get swelling I tone it down. I feel so much better after completing a video both mentally and physically. To date, I've lost…
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Wow, you look great. Your back is awesome!! Keep up the good work.
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Quiing I understand how you feel. I was on 2 pills for diabetes didn't eat right, still needed to lose weight etc. ended up on insulin. Stayed on it for almost 3 yrs. thought my life was over! Well I lost some weight, started to read labels to see what I'm putting in my body and started exercising. Today, I am off insulin
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120 today
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Lol FBS 98 today The 94 was from yesterday forgot to hit save lol
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Blood sugar 94
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I truely understand what you're going through and feeling. I just turned 56 too(may 3).. So far, I've lost 24 lbs. I was on insulin and diabetes meds, 2 meds for high blood pressure, crestor for high cholesterol and Zoloft for depression. After not too much of a weight loss, at my physical my doctor took me OFF insulin,…
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Congratulations on sticking to this. It shows that hard work really pays off. You look so good. What do you think about strength training for woman like me( just turned 56)? So far I've lost 24 lbs and need to lose 30-50 more. Any suggestions would be appreciated.
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I'm 56 and lost 24lbs in 3 months here. I have trouble exercising due to chronic pain, bad knees etc... I use Leslie Sansone walking video(not as much as I should) and cut out all the soda and most of the junk food. I know that I need to step up on exercise. You can do this just don't give up. It may take longer for some…
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PLEASEdo not stop taking and/or change the dose without discussing with your doctor!!! If you don't eat enough, you are going to experience low blood sugars(giving you those symptoms). Check with your doctor and tell him/her that you are eating less etc.. Doctor may make changes, just don't mess around with them on your…
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Great job. You look great!
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Jean......hearty vegetable soup sounds yummy. That's a great meal for me(and I can get some veggies in). I hear you on the sodium, but my BP has been good so once in awhile will be ok
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Great job. You look awesome!!
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Great job!!! I'm off insulin and my doc lowered my metformin. Hoping to be off that soon. You look great!
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Great loss!! You got this, keep up the good work.
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Wow!! Great job!!
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You look great!!! Good job.
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Congratulations on your weight loss. Great job!