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Nicely done ladies! I've started my half marathon training this week and doing good so far. Trying to think about it as each day and not by 'holy crap, I'm actually gonna do 13.1miles someday STRAIGHT', some days are better than others.. My goals are gonna be the same here on out. Stick to my training, slowly increasing my…
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Aug 1st SW: 191.4 Aug 4th 193.2 Aug 12th 195.6 Aug 19th 193.4 Aug 31st 196.8 SSuper high sodium the past few days. I know better :/
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April 25: 197.8 lbs May 3: 195.2 lbs May 9: 199.2 lbs May 16: 201.4 lbs May 25: 196.8 lbs May 30: 197.6 June 7: 199.8 June 17: 197.8 June 30: 195.4 July 8: 193.6 July 15: 193.4 July 22: 192.8 July 29: 191.4 Aug 5: 193.2 Aug 12: 195.6 Aug 19: 195.2 Aug 26: 196.8 Sep 01: Boo. That is all.
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I actually just started my half training this past Sunday! I don't have a set race yet, but I'm aiming for one in the spring as my training will be slow and steady (20weeks). I'm pretty much doing it for the same reasons as you. I've always been one to do something when someone tells me I can't (a word I HATE!) but when I…
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Wouldn't miss it :) See ya Sept 1st with my weigh in!
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NO change here. Started my half marathon training yesterday.. gonna be a long 20 weeks..
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That's great Kath! How long have you been training? And I've not heard the duct tape one, if you do it, let me know how it goes, I'm sure I'll be at that point in a month or so! So I've been hooked on a show called 'Heavy' and was really inspired by this man who lost 180ls in 6mon, which is GREAT,but the inspiring part? He…
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So I've been hooked on a show called 'Heavy' and was really inspired by this man who lost 180ls in 6mon and then RAN 1min for every pound lost. 180min! And he did it, not stopping once! I'm thinking about doing the same thing. Run/jog 1min for every pound lost. If a man weighing over 250 can do it, why can't I/we? Perhaps,…
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WTG ladies!!!! :flowerforyou: So I've decided I'm crazy and I start training this Sunday for a.. :noway: half marathon. The race I swore was a half marathon in the Spring is only a 10miler, but I'm still gonna train for a half in hopes that once 2012 gets closer, there will be more release dates on races.. But yea, I start…
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I haven't tried the DVD's but the class experience is awesome! Do it! At least once!
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I don't really run much, and whenever I do the half, I'll alternate a lot. As for the race, um, well, I got my info mixed up and thought the the school holding my Sept 10th 5k, had a half in the Spring. Nope. Their half is the same as my 5k and in the Spring they have a 5k, 10k, and 10miler. So I'm really hoping to get the…
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Re-weighed in again today, so I'm actually at 193.4 :)
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Re-weighed in again.. so stratch my last one.. Aug 1st SW: 191.4 Aug 4th 193.2 Aug 12th 195.6 Aug 19th 193.4 Aug 26th Aug 31st
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<---- So, I went to the mall in search of workout clothes and saw this dress on clearence for $17 and decided to try it on just for the hell of it.. Size 12p and currently sitting in my closet! :love: Also, I've decided 2 things. After this month is over I'm only going to weigh in about 2x a month, so I may or may not post…
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THANKS! I went to the mall in search of workout clothes and saw that dress on clearence for $17 and decided to try it on just for the hell of it.. Size 12p and currently sitting in my closet! :love: Also, I've decided 2 things. After this month is over I'm only going to weigh in about 2x a month, though I'll still keep…
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If anyone wants a good and funny yet partially serious book to read, check out 'the non runners marathon guide for women' even if you don't plan on ever completing a marathon, its still a very good book. Found it at Borders 40% off yesterday, but its totally worth full price ($14.99 I think).
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April 25: 197.8 lbs May 3: 195.2 lbs May 9: 199.2 lbs May 16: 201.4 lbs May 25: 196.8 lbs May 30: 197.6 June 7: 199.8 June 17: 197.8 June 30: 195.4 July 8: 193.6 July 15: 193.4 July 22: 192.8 July 29: 191.4 Aug 5: 193.2 Aug 12: 195.6 Aug 19: 195.2 Aug 26: Sep 01:GOAL: anything in the 180's! Ugh. That is all.
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Aug 1st SW: 191.4 Aug 4th 193.2 Aug 12th 195.6 Aug 19th 195.2 Aug 26th Aug 31st Meh
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Yeah, you won't find much outside of the typical exercises on mfp (walking, jogging, swimming, biking, etc). After many months on this site, I finally managed to buy a heart rate monitor. If you aren't able to buy one right now, the site I used pre-HRM was caloriesperhour.com Once I did get my HRM, I compared what it said…
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Sorry for not being very active in here, some days there's nothing to really say other days I just get so busy I forget to post! I've been doing Shred it with weights(Jillian) using my kettlebells, both in which Miss Kelly (kintegra) bought me for my bday on the 4th. I did 2 weks (3days a week) of level 1 and Monday was…
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Thanks Rach and great job everyone! No thanks to me though as I've gained thanks to my birthday party weekend (last weekend).. Time to get my *kitten* in gear. I've got a 5k Sept 10th and I'm retraining for that. So this weeks goals for me is to complete at least one 5k, 45min on the stairmaster/stepper, 2 Zumba classes,…
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My goals for the week that I completed: Zumba, new gym class(turbo kick..meh), 1 day of c25k, 2 day of kettlebells, and I'm OVER my 4000 cal burn. I missed out on 2 c25k rounds, but I did manage to do a lot at the gym this week Keep rockin' everyone! See ya in the new thread :)
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Aug 1st SW: 191.4 Aug 4th 193.2 Aug 12th 195.6 Aug 19th Aug 26th Aug 31st *sigh* I must have really done some damage to still be up. 180s by Sept? I hope so.. 3 more weigh ins.. we shall see..
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April 25: 197.8 lbs May 3: 195.2 lbs May 9: 199.2 lbs May 16: 201.4 lbs May 25: 196.8 lbs May 30: 197.6 June 7: 199.8 June 17: 197.8 June 30: 195.4 July 8: 193.6 July 15: 193.4 July 22: 192.8 July 29: 191.4 Aug 5: 193.2 Aug 12: 195.6 Aug 19: Aug 26: Sep 01:GOAL: anything in the 180's! *sigh*
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My goals for the week that I've kicked butt on: Zumba, new gym class(turbo kick..meh), 1 day of c25k, 1 day of kettlebells, and I'm at 2700 cal burn outta 4000. I've got 2 more days of c25k and Kettlebells for the week and 1300cal burn to do. I've got this! Today is suppose to be a rest day, so I'm hoping to get some yoga…
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Great job ladies!! My lovely gain was due to TOM and my bday party Saturday, now that they are both long gone, it's time to get it together. This week, I'm doing 3 days (minimum) of Kettlebells, 1 day of Zumba, 1 new gym class (not sure which one to take yet), and C25k training 3x this week. I wanna see a total weekly burn…
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Actually I haven't since last year! Not that I lost my courage or anything, just life happening. I haven't had any issues since then though either :wink:
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Well, I didn't log yesterday (nor will I tomorrow) if that's what you mean. But no, I do not do cheat days. If I want cake, I eat it, just in portion. I always do it in moderation, reguardless of the celebration, mine or someone elses' .. the way I see it : who am I seriously cheating if I have a 'cheat' day? Myself, why…
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April 25: 197.8 lbs May 3: 195.2 lbs May 9: 199.2 lbs May 16: 201.4 lbs May 25: 196.8 lbs May 30: 197.6 June 7: 199.8 June 17: 197.8 June 30: 195.4 July 8: 193.6 July 15: 193.4 July 22: 192.8 July 29: 191.4 Aug 5: 193.2 Aug 12: Aug 19: Aug 26: Sep 01:GOAL: anything in the 180's! TOM is still here, so I expected a gain, but…
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Aug 1st SW: 191.4 Aug 4th 193.2 Aug 12th Aug 19th Aug 26th Aug 31st TOM is still here, so I expected a gain, although deep down I wanted to be in the 180s by today. But I'm ok with that :) Off for the weekend, time to get things in order for my bday party Saturday. Toodles!
