Replies
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Feel free to add me
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UK, feel free to add me
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Anyone needs help getting to their goal feel free to add me
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Add me
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Add me Katie and ill do my best to see you through to your goal
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I'm in the UK, anyone who wants help reaching their goals feel free to add me
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Add me if you need help with anything
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Anyone is free to add me, I'm all ways motivated and keen to assist anyone reach their goals
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Add me, I'll work with you to reach your goal:)
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All feel free to add me, Im very motivated and will help get you working towards your goals:)
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Feel free to add me, I will help get you working towards your goal:)
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Add me, I'm always motivated and keen to help where needed:)
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Feel free to add me, Im always motivated:)
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Feel free to add me Suzy, happy to help keep you on the right track:)
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Feel free to add me as a friend and I will do everything I can to help you reach your goals :)
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My thoughts on weight loss/gain is never set the bar too high. Set a realistic, achievable goal such as 5 lbs and aim for that. When you get there you will feel a real sense of having succeeded. Then set another goal of a further 5 lbs and keep working away at small bite sized amounts that you can see yourself reaching.…
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Feel free to add me Victoria, I'm very motivated and will keep you on track as best I can:)
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Look into your food diary and beneath the food sections you will see exercise. Where it says Cardio or Strength you can type in what activity you were doing for example Running in cardio. Then select the run that seems appropriate to the speed you were running. Add the time you ran for and add to your diary:) This will add…
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Totally agree with dvsiinofx, I eat dark chocolate everyday after a meal. This is my way of cutting out unnecessary sugar while getting a sweet treat!
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Feel free to add me as a friend and I will do everything I can to help you reach your goals :)
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Feel free to add me as a friend and I will do everything I can to help you reach your goals :)
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Feel free to add me as a friend and I will do everything I can to help you reach your goals :)
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Feel free to add me as a friend and I will do everything I can to help you reach your goals :)
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Feel free to add me as a friend and I will do everything I can to help you reach your goals :)
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Feel free to add me as a friend and I will do everything I can to help you reach your goals :)
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Feel free to add me as a friend and I will do everything I can to help you reach your goals :)
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03/03 - 12.3miles 05/03 - 5.25miles 10/03 - 13.1miles 13/03 - 6.5miles 17/03 - 14.0miles 23/03 - 7.3miles 26/03 - 6.6miles 28/03 - 14.4miles 79.9miles - 70 mile total
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03/03 - 12.3miles 05/03 - 5.25miles 10/03 - 13.1miles 13/03 - 6.5miles 17/03 - 14.0miles 23/03 - 7.3miles 26/03 - 6.6miles 65.5miles - 70 mile total
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03/03 - 12.3miles 05/03 - 5.25miles 10/03 - 13.1miles 13/03 - 6.5miles 17/03 - 14.0miles 23/03 - 7.3miles 58.3miles - 70 mile total
