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I like the Muscle Milk 100 with no added sugar, and only 100 cal per scoop... 15g of protein, because I'm trying to LEAN out, not BULK up... and I LOVE that stuff... I have it for breakfast as well. Vanilla Creme is the one I use and its awesome. Good price as well, as I paid 17.99$ at Krogers. Hope that helps! Good Luck!
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i need to lose right at 100 lbs, and I need to stay healthy while Im doing it :) I will be friends with anyone who need one :)
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today is my first day as well, but Im pumped! Id be glad to be friends with you :)
