mariatn2003 Member

Well I am out. I used 3 pass days and and could not hold my limit the next day. I came very close this month and maybe next month I’ll be successful. I will continue to try to exercise, stay within my limit and track my food and drink.

Exercised 20 minutes? Yes Within calorie budget? No Tracked food and drink? Yes Using my last pass day. 3/3

I logged earlier that I was within my calorie budget but I ended up with a craving and had a late night snack which took me over my calorie budget. Therefore I will have to use pass day #2 for Friday 17th. 😆

Exercised 20 minutes? Yes, 40 aerobics, 30 minutes walking Within calorie budget? Yes but close Tracked food and drinks? Yes One pass day already used.

Total sugar 66, added sugar 2. Lots of fruit mostly.

Exercised 20 minutes? Yes, walked 20 minutes Within calorie budget? Yes Tracked food and drink? Yes One pass day used so far.

Exercised 20 minuutes? Yes, aerobics 40 minutes Within calorie budget? No, I was within my limit until I woke up and decided to have a late night snack. Tracked all food and drink? Yes Pass day 1 - used for the month.

Exercised 20 minutes? Yes, housework 60 minutes Stayed within calorie budget? Yes Tracked food and drink? Yes No passed days used so far.

Total sugar 52 Added sugar 0 Yay, no added sugar for today.

Me 7 LNS 6 😆

Exercised 20 minutes? Yes, aerobics 40 minutes, 30 minutes walk Stay within calorie budget? Yes Tracked food and drink? Yes

Total sugar 21 Added sugar 9

Exercised 20 minutes? Yes, low impact aerobics for 40 minutes Stay within calorie budget? Yes Tracked food and drinks? Yes

Total sugar 45, added sugar 7. Getting better.

Exercised 20 minutes? Yes, housework for 75 minutes Within calorie budget? Yes, just right Tracked all food and drink? Yes

Me 6 LNS 5 I am doing awful! I stop eating so early, then I get hungry late at night. I will try harder next time. 😔

Total sugar 48 Added sugar 6. Did much better today.

Me 6 LNS 4 I am not doing to well. I stop eating at 7pm. After than I log in so anything after that I consider late night snacking. 😆

Exercised 20 minutes? Yes, 40 minutes low impact aerobics and 20 minutes housework. Within calorie budget? Yes Tracked food and drink? Yes No pass days used yet.

Total sugar 53, added sugar 12. Ate lots of fruits today.

Me 6 LNS 3

Exercised 20 minutes? Yes, aerobics 40 minutes Within calorie budget? Yes but barely Tracked food and drink? Yes, all of it

Exercised 20 minutes? Yes, 40 aerobics, 20 minutes walk Within calorie budget? Yes, by a lot Tracked food and drink? Yes. Trying to drink at least 7 cups of water a day.

Me 6 LNS 2

Total sugar 55 Added 21 Not good.

Me 6 LNS 1

Exercised 20 minutes? Yes 40 minutes aerobics Under calorie budget? Yes, by about 250. Tracked food and drink? Yes

Total sugar 38 Added 8

Me 5 LNS 1

Exercised 20 minutes? Yes, aerobics 40 minutes, housework 45 minutes. Within calorie budget? Yes, by about 300 below. Tracked food and drink? Yes No pass days used. Great so far!