Replies
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I'm 2 1/2 years postpartum (lol). I have 40 - 50 lbs more to go until I reach my goal weight of 135 - 150 lbs.
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I just started with a daily walk, because I knew it was good for my son. I did that and monitored my calories on MFP (1850 per day). I lost slowly - about a pound each week. I didn't cut out the naughty foods, I just allowed myself one a day. I was also nursing so I was able to maintain my supply at 1850. Once I had lost a…
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Name: Dessa Age: 38 Height: 5 feet 8 inches Start Weight (1st October): 188 Goal Weight (1st November): 175 6th October: 185.6 8th October: 15th October: 22nd October: 29th October: 1st November: Weight lost/gained this week: Weight lost/gained this month: Successes/struggles this week: Trader Joe's pumpkin cookies.
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My knees are hurting now that I've dropped 40+ lbs, when they didn't before. I still can't do a full sit-up. My husband sometimes sabotages me, and looks shocked when I call him on it and he sees he was, in fact, sabotaging. My daughter is being oddly hurtful about being almost the same size; she must need time to adjust…
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I'm in. 35 lbs by Christmas.
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I've been nursing my son for 2 years. I lose weight and maintain a solid milk supply when my calories are at 1800 - 1850. Any lower and my supply tanks. Also, T25 is intense! On the days you do T25, leave out the walk. Overtraining and pushing yourself so hard is not something (you should) maintain in the long run. Stick…
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2.5 mile walk with my son in the stroller. Can't wait for Autumn, this heat is killer.
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SW 224 CW 191.2
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I grew up lean. I did track and didn't have a lot of time for healthy meals. I put on almost all my weight when I was playing WoW a few (5?)years ago. I gained weight with my pregnancies but always got down to a healthy weight for my height. One day my husband told me he no longer found me attractive. ..ouch. Wake up call.…
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My biggest meal is breakfast (around 700 calories). I don't limit what I can eat. I limit my portions. I know if I tell myself something is off-limits, it becomes irresistible. Breakfast is usually eggs (2 or 3) cooked in grassfed butter or coconut oil, 150g fried breakfast potatoes, 2 slices bacon and 100g blueberries. I…
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Hi, Starting weight 224 lbs Current weight 193 lbs My Goal weight 135 lbs I'm not low carb really, just making sure to get 30gm protein at each meal. My calories are between 1500 and 2000. I work out a few times a week for 20 - 60 minutes. I have a treat day every Saturday.
