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Yikes! I wish I could hop on this band wagon! It was so easy to lose weight in my 30s! A whole different story at my age. Now, I'm grateful for ANY loss!
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Wow, Super Bowl Sunday was a challenge!
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Red wine triggers my hot flashes!
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Hi. Last April I had a hysterectomy and other pelvic repairs including a bladder sling. Pretty rough surgery for all that, but I'm no longer having bladder issues. Now, if I could lose the 10 pounds I've gained back since the surgery as well as the 25 prior to surgery! Good luck!
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Kymholly, anysuggestions for on demand exercise programs? I have Direct TV.
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I'm an expert at being 50! I celebrated my 57th birthday yesterday and could definitely use some accountability support. Feel free to add me!
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I just celebrated my 57th birthday yesterday! I need to lose the 35 pounds I regained over the last 18 months; I had maintained my loss for about 3 years. Caring for elderly parents and a hysterectomy really got me off track; ugh. We can do this!
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I've been doing reading about 'cleaner' eating. I'm really trying to cut out sugar and processed foods. I saw a quote somewhere, "If you're not hungry enough to choose an apple, you probably aren't hungry. " For some reason this has really helped me.
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Hello! New to MFP groups. For the last couple weeks I've been tracking, but I think I could benefit from some additional support! I want to lose the 35 pounds I regained over the last 18 months. (Had maintained my weight for 3 years.) I had a hysterectomy and other pelvic repairs last April, and I've been unable to move…
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Hello! Yesterday was my 57th birthday, yikes! I had a hysterectomy along with several other pelvic repairs. I've gained 10 since April added to the 25 I gained while worrying and caring for my elderly parents who have recently passed. I can't believe how difficult it is to budge my scale! I'm using MFP and bought a scale.…
