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Hi, add me too :)
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I can relate to your frustration. I injured my elbow by feeling I had to increase the amount of weight I was doing at the time, it was too early. Initially I thought I had just "worked it" until I got home and had ZERO strength in my elbow to do the simplest tasks. I kept using it at the gym thinking it would get better,…
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So clearly you are not sorry. Stop the *kitten* online, you are a con and clearly admit you will continue your charade. Grow up and start acting like a real man.
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Ok tough love?! You either want to lose weight or you want to use excuses why it doesn't work. So...why didn't weight watchers work, if you want the option to eat all the things that made you overweight? They give you the option of a meal plan for the week or you take responsibility and make your own choices.
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The only way to accurately track calories burnt is with a HRM that has a chest strap. Only track intentional exercise, not your usual day to day routine. Your body considers walking around a normal part of your day.
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Hi back...
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Clear as mud, no idea. Sorry but you obviously don't have as much muscle as you think you do. Start tracking what you do eat and quantities.....
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Hi :)
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Cash donations greatly accepted :)
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Never give up on yourself.
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Hunky dory. yourself?
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Eyes on the prize!
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Good luck with your goals.
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Hi, I've done mine alone. Sometimes I don't mind it, I can spend as much time at the gym as I want too, can eat and cook what suits me. But it does have its moments when you just wish there was someone to lean on..... Best of luck.
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All of them, it usually starts with arriving and a male has yet again over estimated their height!
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Nope, my days of granny undies are long gone. Lace / g string or none now. :)
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25, computer geek lol, single
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Tall, sexy, shaved head (on the right guy), smooth, muscles, abs!!! Smells good. Shaved head, abs, smooth....did I mention tall? lol
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Well, hello back. :)
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Awesome, somewhere to stay when the V8's are on
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What are we getting from where? Will it taste good? lol Add me also, if you wish.
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Go back to your main screen and select 'friends' there's a + button and it gives you 3 options for adding people. You have to manually type a persons username if you've seen someone on here you want to add.
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^^ those pictures aren't an accurate guide, how tall are any of those people?! All the tests you've had are far more accurate than body calipers. BC results can vary depending on if done on 4points of reference or 7points of reference. A Dexa scan shows exactly where and how much fat is on your body and organs. Sort your…
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Victoria, Australia
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Best of luck with your goals.
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With those abs, ok if you insist :)
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I'm at the gym 5-6days week. Weights and cardio. I'm on day 51 of my current lifting program, with 9 days to go. Trying to decide what to do next. Found a 4day split, power / muscle / burn program, which looks good. Versus a couple of others I'm still considering. I have the last few KG's of fat to cut, until I meet my…
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If I was a guy, it's possible :)
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Pretty face