LadySaton Member

Exercise for today - 4 mile run, 2 mile walk, half an hour lifting In calories? Yes! Tracked? Yes!

Exercise? Yes, a 4 mile walk In calories? No, but it was planned Tracked? To the best of my ability!

I’m in! A longer term outlook will be very helpful for me right now. I weigh in on Sundays, as well as the first and last day of the month, and I’m aiming for about 3 pounds a month for now. 🤞🏻 Ultimate Starting Weight: 223, June 2018 Challenge Starting Weight: 146 37yo female, 5’6” May 1: May 5: May 12: May 19: May 26:…

It’s only been in about the 70s here and that to me is already uncomfortable for running. 🥵 It’s funny looking over my running logs because any day over 70 my runs are just 3 or 4 miles, but the days that were in the 40-60 range are my higher mileage runs. 🤣 I’m still forcing some shorter runs in the heat though, trying to…

Congrats @yirara - it definitely feels good to be fit enough for running, love that feeling!

36yo 5’6” Ultimate SW: 223 Ultimate GW: 130 Challenge Level: ★★★ Challenge Starting Weight: 164 Challenge Goal weight: 149 Feb1 - 164 Feb10 - 161.6 Feb17 - 159.8 Feb24 - 157.4 Mar3 - 157.8 Mar10 - 155.4 Mar17 - 154.8 Mar24 - 152.6 Mar31 - 151.6 Apr7 - 149.6 Apr14 - 147.8 Apr21 - 147.2 Apr28 - 146.4 May1 -

5’6” // 36yo Starting weight: 223.6lbs Goal weight: 130lbs? Challenge start weight: 147.2 Challenge goal weight: 140.0 July4th challenge info: April 21 - 147.2 April 28 - 146.4 May 5 - May 12 - May 19 - May 26 - June 2 - June 9 - June 16 - June 23 - June 30 - July 4 -

5’6” // 36yo Starting weight: 223.6lbs Goal weight: 130lbs Challenge start weight: 151.0 Challenge goal weight: 146.0 April challenge info: April 1 - 151.0 April 7 - 149.6 April 14 - 147.8 April 21 - 147.2 April 28 - 146.4 April 30 - I had a huge salty meal so I’m expecting to be up from water weight for a couple days, but…

LadySaton May Week 1 PW: 147.2 CW: 146.4

Glad to hear that! All the best! 😁

Day 117 - 134.56 miles

Exercise? Yes, 6 mile run and 5 miles walked Within calories? Yes Tracked? Yes

Exercise? Yes, walked two miles, played DDR for half an hour and did my lifting today. In calories? No Tracked? Yes We had a meal out and then a dessert reception after that tonight, so it was a planned night of excess. I did track everything I ate to my best ability at least and I had banked plenty of calories so I’m…

Thank you for organizing our team and keeping us all in-the-know, @BonnieHosk85 ! And to everyone else on the team a thank you as well. It’s been very encouraging to read about everyone’s successes and to commiserate about our trials (omg holidays!) so thanks! Daily check in: Did I exercise? Yes, I ran 4 miles In calorie…

Did I exercise? Yes, an hour of DDR and a half hour of lifting. In calorie budget? Yes Tracked? Yes Also, I think I forgot to post last night but I did fine yesterday as well. I ran 3 miles, tracked everything and was well within my calories. 👍🏻

I find it so much easier to breathe running in a light rain! Just wanted to drop some encouragement. I just started running in December, so I’m not exactly a veteran, but to me it sounds like you’ve picked a great way to progress! Those slow steady runs are exactly what I aim for and are how I increase my distance. 😊

My original goal was to drop from 152 to 142 by June 2nd. I’m currently at 147 with 6 weeks left to go, but I’m at a point where I’m slowing my weight loss to make sure I have energy for my training, so I’ll probably take a little longer than I had hoped. That’s alright though, eventually I will see that number on the…

Hope you’re doing better and finding some peace. Hopefully things turn around so you can get back on track emotionally and physically. 💕

You only just started increasing your running, right? You can retain a lot of water when you start a new exercise or increase the amount of a familiar exercise. I’d give it awhile before deciding it’s not helping. Also, running makes some people extremely hungry so if you’re nibbling a bit here and there without tracking,…

Did I exercise? Yes, we did a neighborhood cleanup and then went to the state park for geocaching. Also, strength training, ugh. 🤣 In calories? Yes Tracked? Yes

My loss should be a lot slower now, think I have my calorie range figured out and I have to fuel my running now because I decided to start training for distance running. 😱🤪🤣 I only have 17 pounds to go now though so I’m really okay with slowing down now, wanna keep the muscle I have. 👍🏻

I’m officially “graduated” I guess. I did see a 150+ weight on the scale last week, but I also saw a 145 (that was after an 8 mile run though lol) - I seem to be about 147 most mornings so I’m counting myself into the 140s! Now I’ve upped my calories and will be slogging it out of there with an eye for 130. Good luck all,…

Did I exercise? Yes, ran 8 miles before I started cooking this morning. Also walked off some of the food bloat with a friend this evening (7 miles). In calories? Nooooo. I’m even about 500 calories over for the week, but that should still translate to a small loss. Tracked? Some guesstimating but nothing for sure.

Day 111 - 121.24 miles I decided to aim for a 7 mile run today to test if I’m prepared to start half marathon training and went to 8 miles, so looks like I’ll be pushing to hit that 13 mile mark now. 😁

5’6” // 36yo Starting weight: 223.6lbs Goal weight: 130lbs? Challenge start weight: 147.2 Challenge goal weight: 140.0 July4th challenge info: April 21 - 147.2 April 28 - May 5 - May 12 - May 19 - May 26 - June 2 - June 9 - June 16 - June 23 - June 30 - July 4 - I’m going to join up again, not entirely sure what to set my…

5’6” // 36yo Starting weight: 223.6lbs Goal weight: 130lbs Challenge start weight: 151.0 Challenge goal weight: 146.0 April challenge info: April 1 - 151.0 April 7 - 149.6 April 14 - 147.8 April 21 - 147.2 April 28 - April 30 -

36yo 5’6” Ultimate SW: 223 Ultimate GW: 130 Challenge Level: ★★★ Challenge Starting Weight: 164 Challenge Goal weight: 149, done, anything further is just gravy 😁 Feb1 - 164 Feb10 - 161.6 Feb17 - 159.8 Feb24 - 157.4 Mar3 - 157.8 Mar10 - 155.4 Mar17 - 154.8 Mar24 - 152.6 Mar31 - 151.6 Apr7 - 149.6 Apr14 - 147.8 Apr21 -…

36yo 5’6” Ultimate Starting Weight: 223 Challenge Starting Weight: 161.6 Goal by Easter: Mission Accomplished! Feb17 - 159.8 Feb24 - 157.4 Mar3 - 157.8 Mar10 - 155.4 Mar17 - 154.8 Mar24 - 152.6 Mar31 - 151.6 Apr7 - 149.6 Apr14 - 147.8 Apr21 - 147.2

LadySaton April Week 4 PW: 147.8 CW: 147.2 I didn’t actually expect any loss this week because my weight has been bouncing everywhere because of TOM. Very gratifying to see a loss there. 💕

Did I exercise? Yes, walked 12 miles and a half hour of lifting. In calorie budget? Yes Tracked? Yes I’m basically not tracking tomorrow. I’ll track breakfast and dinner, but lunch will be a bust. Hopefully I’ll get a chance to run and offset the bug meal a bit!