MissVictoriaG Member

Hello Dawn and welcome. I new too (4 days). This is a good place to be, chatting with like minded people with same goal "Health/Fitness" with very positive and encouraging attitude/words. Well wishes to you on your journey. Feel free to add me

Hello and welcome, you can add me.

Hello Vicki, yes making your health a priority is a MUST. Well wishes to you on your Health/Fitness Journey.

Well wishes to you also

Hello Dona4u.. welcome aboard. You can add me, we can motivate each other and other along this journey.

Im on home health nurse so i understand eat on the go/ snacking at work. Really do we get a hour to sit down and enjoy lunch?LOL.. Im big on fruit loving avocado with lemon & sea salt, sliced strawberries, golden apple, or dry fruit mix. Sliced cucumbers in Italian dressing are good, also the small colorful tomatoes very…

Lately I've been snacking on fresh sliced strawberries, sliced avocado with a pinch of lemon & sea salt these are my go to snacks. Golden delicious apple or dried fruit mix.

Hi I'm new too, you can add me. We can motivate each other on this journey.

Hello and welcome aboard. Well wishes on your journey.

welcome keshia.

Hello, welcome. Well wishes on your health/fitness journey.

Hello. I'm new to MFP. Well wishes to you on your health/fitness journey.

Well wishes wishes on your journey.

Hi, like your positive outlook. Well wishes on your fitness journey. Add me if you like.

Lobster ravioli

Hi Melissa,welcome aboard. Getting you eating habits under control is a must, diabetes can take a toll on you . Make you desire to live a long healthy life stronger than anything else. Well wishes on your journey.

Hi, and welcome aboard. I'm new here. You can to add me. We all can encourage each other. Well wishes on your journey.

You are beautiful!!! Sometimes we are our own worst critics. Celebrate the progress you have made. Continue to press forward toward your goal and stay positive. Well wishes on your journey.

Hi, I'm a foodie as well, take the healthy eating a day at a time. Dont get caught up with fad diets. Stick to the basics: fresh fruits & vegetables, chicken, fish and seafood. Drink Water. Stay active. Moderation on foods I love has been big help for me. I don't deny my self, instead of a pastry/cake etc few times a…

Hi Lucy, welome aboard. I'm new as well. We can encourage each other., and others as well. May God bless you on your journey.

Hello, and well wishes on your fitness journey

Hi Chloe, well wishes on your journey

H

Hello

Hello, Im new as well. well wishes on your fitness journey.

Hello, sorry to hear of you loss.... Well you are making a good decision to join a group and get support. Take it one day at a time. Well wishes to you on you fitness journey.

Dont get caught up in fad diets. Keep it Simple. These are my tips.Drink more water than soda/juice etc. Eat more vegetables than rice/noodle etc. Eat more chicken/turkey /fish/seafood. Eat more fresh fruit than cake/pie etc. Exercise Exercise Exercise. I've lost 16lbs since september 29th. 15-20 lbs more to go. I hope…

Hello

Hello Ladies, Im a home health rn. Started my weight loss journey late September ,16 lbs down, 20 more to go. Joined site yesterday. Look forward to chatting with you. Well wishes on your journey