Replies
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Have not done much with one but I have been looking to purchase one. I just use weights right now.
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Congrats on the 8 lbs. try to find an exercise you like. You can do this, and we all need better will power at times. Good luck to you!!! I still have 50 pounds to lose my self.
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Good for you on doing a 5K. They are fun!! You can do this!! If you need a friend, add me. :)
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Have you seen a dietian? They can help you with a plan. Keeping track of what you eat is very important. If you have to write it/record it, you may not want it. I do agree with Phoniexmed, can't cut out everything. You can have a little just not a lot. :smiley: good luck to you!!! Can friend me if would like.
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I lost over 100lbs about a year and half ago. Still have about 50 more to go. Watching my eating and lots of exercise. I have hit a brick wall and need to shake it up. It can be done. :)
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Hello.
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Hey there. Welcome. :)
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Awesome job on the 112. I have lost little over 100 and in a stand still. :) Don't give up!! :)
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Good luck to you!! Exercise is the way to do it and better eating. :)
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I have not been on a swim team but have gone to the pool for several years, about a year and a half ago I started getting serious on swimming. Plus I started adding other exercise and have lost over 100 lbs
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Do you like your Jawbone UP? I have been thinking of buying the Jawbone UP3
