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The sizes are crazy and the dresses are usually ugly :D
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What is this diet about?
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Does it actually work? Wrapping yourself?
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my question is how did you stay on track? What was the hardest part? Was it difficult to motivate yourself to exercise so much?
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That is inspiring nxd10. Congratulations!
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"First you need to have the right mindset and be ready to start this journey, with out that you will not be able to maintain it. Second, don't give up the foods you love, just learn to eat smaller portions (get a good scale and measure everything) and limit how often you have them. Depriving yourself is not the answer if…