SuzOh Member

You're crushing those goals! Awesome!

I'm so very sorry to hear about the loss of your Mom. I wish you comfort as you grieve this devastating loss. 💜

Welcome to the Labor Day challenge, we have 2 weeks left. Would you like to share your stats and goals for the next to weeks?

7/26 - 187.2 8/2 - 187 8/9 - 188.6 8/16 - 187.2 8/23 - 8/30 - Challenge loss: 0 Welp...back to where I started. Just gonna keep pushing forward. Happy Friday

The scale can be so moody! Onederland is just around the corner and totally reachable by Labor Day! Cheering you on!

5 lbs is a nice loss in a few weeks! 1 - 2 lbs a week is healthy loss, so you're doing great! It's pretty clear now that I won't make my Labor Day weight loss goal, but that's ok. I'm focusing on learning what is working and what isn't, and adjusting to the life challenges that happen along the way (injury, etc). Congrats…

You're killin it!

We could use percentage of body weight lost to make it work for everyone. Just a thought.

You had me at COMPETITIVE! I'm 5'4" 186, looking to get down to 155 -160, then re-evaluate.

I'm right there with you, TOM hit me like a ton of bricks right before my weigh-in. I don't know about you but the hunger hits me soooo hard. "Boozy calories", haha!

I'm 54, 55 next month. Feel free to send me friend request.

What a transformation! Congrats! I used to be obsessed with the scale, weighing every day, usually multiple times. I decided that this go around I would try to weigh only once per week or less. It's working better for me. I can barely handle only eating 1300 calories, so 800 would have me extremely hangry for sure! My…

Great job! It will be nice for you to take a break. I'm going to push myself to keep going towards my birthday goal in late September. After a disappointing 1st week loss and a rough 2nd week with an injury and a gain, I'm refocusing and working on staying at or slightly below/above my 1300 daily calorie goal. I actually…

I'm looking forward to seeing some updates from everyone. I'm struggling, but hope to stay as active as I can while wearing an arm sling as I work on healing. I'm determined to not let this neck/shoulder issue derail my efforts to reach goals. Had a couple off days with food last week, but back in control Hope everyone is…

I'm not sure how inspired you will be since I still weigh more than you do right now (187), but I'll share. This isn't my first go round with weight loss, but hopefully my last. I restarted in Jan 2018, but got really serious at the end of March 2019. I've lost 33 lbs so far and have another 35 lbs or so I want to lose. I…

Great job!

7/26 - 187.2 8/2 - 187 8/9 - 188.6 8/16 - 8/23 - 8/30 - Challenge gain: 1.6 lbs The science of calories in vs calories out does not support that number, but the scale doesn't care. In other news, I injured my shoulder working out on Tuesday. Happy Friday

Wow! You look amazing and strong!

Awesome attitude! I'm not feeling the same about my weigh-in tomorrow. We'll see.

Scales are fickle, so always take what they say with a grain of salt. I weigh-in tomorrow and I kinda hate the idea. 😑

Bagels are yummy, but when they aren't as yummy as they should be that is a disappointment! Great job on the scale!

That was July for me, full of visits from family and way too much food and drinks. Luckily I didn't gain, but only lost 1 lb the whole month! Sometimes life just happens, huh?

Wow! 1100 calories would have me trying to eat the carpet! I see 159 in your very near future! Great job!

It was a tough day, I ended up icing then using a heating pad. It's a little better this morning. I did get 8 hours of sleep last night which is a lot for me! More low-impact cardio today, then hopefully tomorrow I'll feel good enough to get a dumbbell workout done. I admire you for sticking to 1500 or less calories a day.…

So excited for you!!!

Good update! Looks like you're weighing in every day, is that something you always do? Onederland is right around the corner!!!

Woke up with a sore neck along with the rest of my body too. Probably overdid it on the weights yesterday, so ice and ibuprofen it is. Sticking to low-impact cardio today. How is the challenge going for everyone??? I'm doing well with water intake and exercise, but still working on staying within my macros (especially…

I 'm going on a Labor Day trip to visit my best friend of over 27 years. We haven't seen each other in almost a year. I've lost about 25 lbs since then and my mini goal is to lose a few more before the trip.

Oct 2018 and June 2019

Welcome to the challenge! Onederland awaits!