SuzOh Member

Welcome! I'm with you, I turn 55 in late September and I'm trying to reach 55 lbs total lost by then (about 22 lbs to go). We can do it!

Happy MONDAY! How was your weekend?! Mine was good, then ended kinda on an "I ate too much yummy food" mood. I mean, steak, mashed potatoes, corn bread and red beans and rice...I just couldn't resist. Fortunately, I didn't totally blow it. I worked out on Friday and Saturday, then took a little break on Sunday. Back at it…

Welcome to the challenge! The scale is only a part of the journey, so I like the things you are focusing on instead. Let's do it! Feel free to send me a friend request.

Ok, welcome. Please start by sharing your stats and goal. Also share what you specifically plan to focus on during the challenge.

Unless you consumed a whole 3,500 in excess of what you burned I think that scale is a liar! I weighed 1.2 lbs more 2 days later and I know, without a doubt, that was a BIG FAT lie. Scales are fickle like that As far as the weekend eating, it's just a goal to work towards like my sugar intake issue. Little changes will…

Back and belly fat. The end.

I got my workout in this morning. I found a low-impact, standing only, HIIT workout I like on YouTube. It gets my heart rate up there and wears me out for sure! Honestly, today I woke up very achy and didn't even want to do it, but I promised myself and this group that I would, so I did. Then 1/2 way through it I really,…

Congrats of selling the house! I know that can be so stressful! We're pretty informal about the weigh-in, just choose a day of the week that works for you and share your progress on this thread. The challenge officially ends on 8/31, but you can do your final weigh-in any time around Labor Day. Also, feel free to share any…

Sashay, sashay! Welcome to the challenge!

Oh wow, sugar is my nemesis and ice cream is probably my favorite thing to eat! I'm never giving it up, just learning to eat it in moderation. Welcome to the challenge!

Welcome! I'll be 55 in September and also want to between 150 - 155 by the end of the year! Let's do this!

Not too late! I've struggled to keep off the weight permanently as well, so we're in the same boat. I say we let this be the start of a real life change!

First day of the challenge for me and I got a late night workout in. I really had a long day and didn't have time to exercise earlier. I wanted to go to bed, but thought about the goals I've set and decided to get one in before bed. Glad I did, thanks for the motivation! I hope everyone had a good day and has a great…

That's a good choice to focus on!

I'm impressed by your loss so far and your 20 lb goal for this challenge! Welcome!

Welcome! Let's do this!

I never set an "official" start date as I know we all have different schedules and preferences for weighing-in. I'm a Friday girl myself. Wow, you're quite the limber lady! I like what you said about INTENT, that's perfect!

Wow, that's an impressive ride!

You're in the right place, we're all in it together! Welcome!

It's weird how Summer is the time to lose motivation, because I'm right there with you. This little challenge is just what we need! Welcome!

I can relate to struggling lately, so let's get back at it!

It's really our first "official" day of the challenge anyway, right? That's how I'm looking at it. :D Is the 185.7 from today's weigh-in or 7/19?

HAPPY FRIDAY!!! Today is my first "official" weigh-in of the challenge. I am working toward losing 8 - 10 lbs by 8/23 before I head out to visit my best friend for Labor Day weekend. The challenge is open through the week of Labor Day, so feel free to track/post through 8/31. 7/26 - 187.2 8/2 - 8/9 - 8/16 - 8/23 - I'm…

Woo Hoo, congrats on the loss!

Yes, join us!

Yes, please join us!!!

I do!

Yes, it will be a great way to start back to school! I'm sending you a friend request!

Yes, let's do this! Good luck with rehab too! I'm sending you a friend request!

I can relate! I was essentially immobile and on the verge of getting a walker due to severe back issues about 7 years ago. I also regained up to my heaviest weight after keeping most of it off for about 12 years! Ugh! That is the past though and we got this! I'm sending you a friend request!