cbradley903 Member

Good morning Sharr and the under 200 club. I wanted to give a hump day shout out that I am thinking of each of you and how it is keeping my on that onederland goal. One more Lb will get me 50 off from when I first started my weight loss journey for a better way of life 2 and a smidgen will get me to that under by June.…

You have done a great job. Your pics are amazing. Gotta love the workouts. That is where is at. I am getting close to my 50 lbs I am at 46.5 I found MFP after I started my journey. Would like to loose about 30 more. No magic just good clean eating and working out like you. Congrats

Hello I would love to have you as a friend. We have something in common our cars and of course wanting to stay healthy and fit. I am a exercise feen. Work at a local fitness place and a few other things. Have lost 43 total and would love to loose about 20-30 more. Let's do this.

I love this group. It is a great go to for inspiration. Since it was started I am down a few more and I was so stuck. At 208 and wanting it bad. I now weight less then I have in 17 years or so. But oh onderland I want to say goodbye to that 200 mark. Gotta keep moving to get it. Thanks for all the stories and encouraged…

Giving a shout out to all the peeps wanting to be under 200. It is hump day and I want to do some extra exercise to get through the hump of the week. Hitting the pool today too. Does anybody else have something planed today? Stay strong I want this bad. Let's keep each other challenged

If it is not too late I would love to get there. I am down 40 lbs and current wt is 211 lbs. I have hit a plateau but workout 5-6 days a week. If anyone wants to add someone who has been on this journey since December and I will soon be checking in here for 100 days. I feel better then ever but the facts are a gal wants to…

I understand the gene pool. Oldest out of 8 and I always have been the cubby one. Now here is they plan. Can you go in this journey with me? I have lost 40 lbs since December and want to get about that much more. I eat cleaner and workout a lot. At first I couldn't hardly get going now I dare anyone to stop me. We can do…

Hang in there! You caught it and you now that MFP worked along with your eating right and workouts!! You can add me as a friend. I want to stay motivated and keep going. I have lost 40 and want to loose 40 more. I workout a lot and work at a local y so let's do this

Hey congrats! I am in the same boat. Lost forty now I would like to loose about that much more. I you want a friend that will be on MFP everyday and works out like a feen friend me please! I work at a fitness club so I get in a lot of workouts. I eat clean for the most part. I will encourage you for the next 40. Let's do…

I try to keep my fat percent to 15-20 percent of my daily intake. I did have a health scare while taking a medication for 4 months. Messed with my liver. Had some test and I used the idea they suggested for earring cleaner. I am a huge fan of avacodos now and have seen first had the great results of them cleansing the…

You got where your at because you stuck with it! I am in the same situation. I have lost 25 lbs. and have hit the spot where I am at a stand still. I keep telling myself that it is my body adjusting to my dedication and not willing to give up. I can't go back to where I was. I do admit that it is hard to convince myself…

I am so glad to find your post. I teach Aqua classes through out the week. All different levels. Since you have arthritis another thing you may want to see if there is a warm water pool in your area. The pool I work in is 90 degrees. And is very kind to the joints. Many of your local Ys have classes you could start out in.…

Ok so here is some advice from someone who has worked for many years in the pool. Ugh you say I don't want to get into a suit then get some shorts or swim skirt and put it over your suit wear a t shirt over it what ever it takes. I still need to loose 40 pounds and know that people of all sizes and ages come to my class. I…

Hello I wanted to give you a review on the misfit I have the shine misfit. I work in the water teach aerobics and swim laps. I really like mine I have not had any problems with the strap and have wore it since December 5 or so. I am going to get another strap just invade since I do wear it non stop. I really got inspired…

That is awesome that you are getting into the water aerobics and water walking. I love my classes and the people who I meet. I am blessed working in an area where I am in water that is 90 degrees. It is a life enrichment center. Most everyone is 50 and up. Many people don't believe that you can sweat in the water while…

Yes for me it is sometimes ounces at a time. But I will take them. I was trying to do a quote. Which I not doing very well with the forum boards. I do have some learning to do for sure. Hope your having a great day.

What I need to loose..... Is what is holding me back. Live love laugh

thought I dank enough but I didn't now I do. Of course it is more trips can do a lot of damage in a week if I am not accountable. If any of you want to be friends with a person who checks in each day. Look me up. Let's do this. Gotta get in the pool in a few hours for class. [/quote]

I love my fruits too. As well as veggies. I get that about the sugars as well. But I am also in the thinking that if my calories are good and I stay active it is much better sugar then say candy. I am getting fiber and vitamins as well. So I would let yourself enjoy as long as you are eating a balanced meal plan through…

Hello there I am 52 and would love to find some friends that want to support each other. I work in the water at a local y so I got the misfit shine. I really like it because it is water proof. I teach classes and yes big girls can be fit but I was not happy with myself. I started loosing a few pounds and then I found MFP…

I am older then all of you but wanted to let you know I too can relate it does not know an age. I have legs of a body builder work at a y teach classes and know all the right things to do but I have been the chunky of the family most of my life. I would like to have some friends that understand it does not know an age. I…

Hello I am new to the group this is the frost time I have joined any community type forums. I have been eating clean for over a month and have had great results. Many times it would seem to most I am not getting the calories needed but the volume of food I am able to take in with the exercise I am able to get it equals out…