lonemaple Member

Sylvia, I am so happy to hear that the sun is shining in Kansas! What a big state. I drove across it 4 yrs ago and I thought it would never end. Have you lived there all your life? Sondre South Fork, PA

Oh Janet, Thank you for sharing the story of how eating healthy and not starving yourself is what this program is all about. That is exactly what I am learning. I love the little Nutrition thing at the end of my diary. It has been quite a wake-up for me!! I never even contemplated what rotten nutrition I was forcing my…

Well girls, here goes.... My goals for June: Eat ice cream one less day per week :'( Stay within my calorie goal of 1280....I'm a bit scared to verbalize this one Do yoga one day per week (surely this is possible) Walk more every day....for now I will calculate based on number of minutes spent I think this is one fine…

You're welcome!!

Thanks for the awesome advice Heather! I think I may write it down on paper and post it on my mirror. How awesome for you to have lost 57 lbs. Congrats for keeping it off! Sondre, South Fork, PA

Well Michelle, looks like I boo-booed again....trying to respond to your kindness, and my response is showing up in the quote instead of by itself!!

Hi, I am new at this too! I found that if you click on "Quote at the bottom of the Post it will give you am opportunity to reply. Once you have written the reply click on Post Reply. At least, I think that's how I did it.....losing brain cells daily! Sondre, South Fork, PA

Oh Janet, you are so funny! I will post more. Didn't realize how out of practice I am at writing. Sondre, south Fork, PA

Boy am I glad you said that!! I will get the hang of this

Sondre: Welcome Make it a good one❤️ Linda (Fredericksburg , VA) [/quote] Linda. Thanks! This group is quite nice. It's enjoyable getting to know a bit about each of you. Sondre

That is just lousey..... I'm sorry it ended up this way. What is it with people these days? Sondre

GIRLS.....Please forgive any mix up in the way I respond, I know nothing about communicating through threads!!!!!! Sondre

Lisa, you make me laugh! I weigh in on Sunday ONLY....if I did weigh more often I would probably quit trying to lose

Meg, thank you for the warm welcome and the get started exercising tip. I will look into some type of step tracker this weekend. Sondre

Hello Ladies! I don't know quite how this works, posting/responding, etc. I am looking for some ladies to communicate with on my weight loss journey. I've been logging for over 2 months and am losing slowly....which I feel is good. Thus far, I haven't set any exercise goals....afraid I won't follow through. Does anyone…

I am a doughnut lover!!! When I see the empty calories I get from eating them, it makes me frustrated with myself. I am using MFP because I want to give my body the best nutrition possible and I want to lose weight.

Crab...absolutely love it!!

Congratulations!! Please add me. I am 5'2 and need to lose over 70 lbs to be at an acceptable weight! This is my first week back on track for quite a long time.