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Im 177... I'm a bit overweight. However I do agree with you, 5lbs is extreme. I also agree with the 1 to 2 lbs per week. Ill share my frustration with you. I used to train like no other. Lifted approximately 6x a week and I was able to run 6 to 8 miles. Now I struggle to run for 5 mint and l so struggle to curl 8…
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Thanks you all for sharing your goals. It really helps to see that there's other people with similar struggles. But honestly lets make our goals reality. I too struggle with eating healthy most especially at night.. OMGGG I want to eat everything and anything. But I feel that by seeing each others progress we can push a…
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Oh yes, we CAN!!!
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Thank you! And congratulations, 14lbs in 3 weeks is very nice and you must feel so proud. I hope you are getting close to meeting your goal as well. Thank you againg for the motivation!
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I just started with my journey. I need to lose 60lbs!
