meat513 Member

184 Completed daily diary 7/7 Completed exercise 7/7 Weekly exercise completed- no

Hello Tabby feel free to add me. WoW you have done an amazing job so far!! I love commenting on everyone's hard work!!

Hello is it too late to join??

Add me as well! You can add me too Tintin13 we can do this y'all

I try to get 10,000 or more steps in a day, i drink 64 oz of water daily. I have started strength training. I try and watch what I eat carefully! Hope this help in motivating you! Let's do this journey together!!

I'll be glad to be all of y'all diet buddy!! Feel free to add me. I gotta bout 20-25 lbs I can get rid of!!

Exercise and diary finished 14,448 steps Cardio-1.5 miles Weights-triceps, back, legs Sit-ups-crunches, sit-ups, clam shells All totaling 125 reps

Exercise and diary finished with 14,074 steps and 40 squats 5 min arm workout

Diary and exercise completed 10,388 with 80 squats 64 oz of water

11/1•10,388 steps

11/1=10,388 steps

I'm in 10,000 or more

Exercise and diary finished with steps of 12,221 with 61 squats

Exercise and diary finished 12093 in steps

October 30-12093

I'm in

Exercise and diary finished good night everyone hope everyone had a good weekend.

October 29-868 lazy

Thanks coach!!

New weight-183.5 Lbs lost-1.5 Completed journal-7 days

October 28-111 lazy

October 27-11565

October 26-11565

Hello to all my diary and exercise completed ✅ 11,565 steps