Crafty_camper123 Member

A few questions/ thoughts: What is your rate of loss set to? Can you up it by half a pound and see if that gives you enough calories to not be starving? (Go from 1lb a week to.5lbs a week) How are you counting your calories? Are you weighing everything? Guessing? Using measuring cups? I found it very important to weigh…

I really want to see this happen. But it would be a little lazy for the creators to have Arya kill both big bads on the show. But she is quite the little assassin, sooo. It's still a good possability.

It's morel mushroom season. So finding those tasty little buggars and eating them all up is my current obession, lol.

I think he (Jamie) kills her too. I think he'll go try to talk sense into her, and then she'll force his hand somehow. Maybe he'll be ticked that Euron is going claim thier child, I dont know. I still don't understand why they havent had Bran warg into scout animals this whole time. If he scouted ahead in a raven, eagle,…

Disclaimer: Generalized statements ahead. :wink: It's something that varies by individual. But what happens to a lot of people, is that after they lose the weight, they slip back into the habits that got them overweight in the first place. Instead of treating it as a permanent new lifestyle that they will need to implement…

Mcdonald's bacon egg & cheese biscuit.

My tummy. It always seems round and ponchy no matter my weight. Core strength training does seem to help it go from preggo looking to just chubby. I would like to be at a low enough weight to not have the stomach fat, but since it's the last holdout on my body, I dont think I would like the food to exercise ratio that…

Since shoes like birkenstock are giving you relief you might look into other orthopedic shoe brands as well. One of my favorite is Alegria. Most of thier shoes have removable & replacable footbeds that accomodate orthodic insoles. But thier stock insoles mold to your feet for a supportive, custom fit too. Other brands too…

Wild game shouldn't taste gamey. Bucks in rut, old animals, or stressed animals all cause that strong, somewhat off flavor that puts a lot of people off of deer, elk, etc. Also, a lot of times people describe a game meat as gamey when it really just tastes different then beef. At one point I ate game so frequently, that…

I get this from time to time. *I've never tried the night splint, but I will prop my toes against something while sleeping. Either a wall, or tuck the sheets in and prop it against the sheets. It puts my foot in similar position and stretches it out while I sleep. *Use a tennis ball and roll your foot over the top of it…

^^ This makes a lot of sense.

I could demolish a half box of these.

I'm hoping the north wants to stick with her for the moment just to take out the Lannisters. I want to see Arya wear a face and kill Cersie. After that battle, it will be interesting to see the whole Dany & Jon conflict play out. Will Dany go mad? Will they decide to rule side by side?(Probably not). Also, It would be…

I agree 100% with this. Real friends won't care if you are drinking or not. If they try to push you into drinking, they are enablers. Not friends. That being said, is alcohol a thing you are able to moderate? If so, perhaps just set a 1 drink limit to begin with. This way, you still get the social aspects of going out for…

For reference:

Game meats such as venison and elk are much much lower in fat then even the leanest beef , pork and chicken cuts you can buy at the grocery store. I eat wild game all the time. It's our primary source of red meat. With ground beef at 2.99/lb at the cheapest, and 4-7/lb on average depending on the cut of meat, it is way…

Pretty sure he's dead. (With the poofing and all of his wights collapsing.) But I'm hoping on more back story. Or finding WTF bran was doing the whole time other than being useless & creepy. 3 more episodes to find out who sits on the throne.

YAY Camping!! I would be in the same boat, lol. Camping would suck today. There's 2" of snow on the ground. More to come.

Me today: The brain fog, man.

^^ Are you having a Monday part duex today?

Maybe ask them about a PPI such as panteprozol or the OTC Nexium. The H2 Blockers work a little differently, and aren't as strong as Proton- Pump inhibitors. They are supposed to last longer then an H2 blocker as well. I swap back and forth between the two because long term use of PPI's can mess with calcium absorbtion. I…

MFP is designed to eat back all of your excersise calories. You will have to expiriment to see what works best for you, and how accurate the calories burned are. I personally find my fitbit calories pretty accurate. I eat most if not all back of what it gives me, and I am losing according to plan. You could always try…

Chicken salad is my usual go to. Or grilled chicken with a side of veggies. It varies by what I have on hand.

1/2 of a bacon breakfast burrito that I split with a co-worker. Yesterday was 100cal oatmeal and a reese's easter egg, and day before that was yogurt and granola.

uhhh...*nervously looks at all these healthy pretty lunches* A small blizzard from DQ and a side salad is in the plans today.

*Bring healthy snack foods that travel well, or travel well in a cooler. Apples, hard boiled eggs, veggies and dip, etc. *Maybe instead of an entire bag of chips/cookies/etc. Buy single serving packets. This way you're limited to what's in the bag. *Make sandwiches ahead of time, or bring sandwich fixin's in a cooler. *At…

Eh, I would say to hell with logging after surgery myself. Worry about it after you're fully recovered, ya know? I hope your work situation gets better! Not eating until 1:30? Not fun!

@Susieq_1994 *hugs* That is no fun! I have chronic heartburn, bloating and all that fun stuff myself. So, I can imagine. :frowning: I just went in to the allergist last week (for asthma, actually), and found an allergy to yeast. I'm hoping that will solve some of my stomach discomfort. Have you tried taking H2…

I literally made a "go poo" smoothie once. Worked great. It had spinach, prunes, flaxseed, and olive oil. Basically I took every natural remedy in the book, and tossed it in a blender. :lol: It got things moving, but not in the urgent "I took too much phillips kind of way."