serasmommy Member

Macaroni noodles, cottage cheese and tuna fish. So delicious.

Adjust. Adjust the number of servings. Sigh.

After you scan the barcode, you can assist the number of servings and also the serving size. So if you bring it down to grams, then just weigh your ten crisps and enter that as your servings. I didn't know about that for the longest time.

Coffee, rye toast with butter! My favorite at work breakfast! Today I'm off, so it was coffee and salt and vinegar chips! Ha ha

I've been making some truly terrible choices over the last few days myself. I'm bringing that huge box of cookies to a family function tomorrow and that will help enormously! Just to not have it around me. Starting over again! Going to brush my teeth and go to bed early! no more cookies.

Agreed. I don't feel hungry in the morning so I don't have anything but my coffee. And I like that I can save calories for after dinner when I feel desperate for a cookie!

Wow!

One slice dry toast with a fried egg.

It has worked for me! Actually, it has worked for me despite my frequent lapses.

Yes! That's great!

Definitely I needed to read this thread! For myself, feeling fat doesn't leave as quickly as the pounds for some reason! I finally bought jeans that fit me now and a smaller top, wore them on Sunday and felt so horribly exposed. Like an imposter. I was so glad to have a sweater that I put on again to cover up myself, even…

Just to throw this out there, I'm only working out at my job, I'm a waitress. That's it. And losing weight!

Riddle me this, ladies. My period has been so steady despite being so overweight. I've been at this weight loss since early February and things have started to be weird. I was a week late last cycle, so it began may second, major back ache before period etc and today I got it early with no warning signs! It's more than…

Lol I'm a waitress and. ..yeah. I creepily enjoy my customers enjoying their meals. Yeah. ....

This is why I'm here right now!

I'm so glad this is here because I've been having an issue also!

Actual nutrition knowledge isn't common though, and I'm only really learning things in my thirties now because it wasn't part of knowledge in my family and I didn't care enough to research.

One day I stopped by the school for whatever reason, I just cannot remember. Later on my daughter told me that she was teased because her mom is fat.

I cut myself to only three caffeine drinks a day. I found that I had coffee and there was no room for soda. And no problem, and I lost weight. I did well at that until beginning this real diet since January. It's harder now! I have one coke on Fridays when I work a split shift at the restaurant. Otherwise I'm drinking diet…

Yeah!

It's happening, though! Slow and steady, because changing to healthy eating isn't a sprint, it's a marathon! ☺

Coffee!

I just got started on changing my life right at this lovely time. Ha! I'm so glad that there's a community section here and ladies to commiserate with because yes, I've been hating my hubbys generous plan that he has to work with. Never before in my life have I eaten so many vegetables! it's just been a week but I think I…

I was realizing today that logging everything is really making me more obsessive about food and I am angry! I am angry at my family for being able to eat. I am angry at myself for being so weak and compulsive and needing food emotionally. It's only going to be harder and harder apparently. And this is only four days. ugh.