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@staceyparry25 Welcome! I’m new to the forums as of yesterday but have been using MFP daily for several months. I’ve had the app for a few years but wasn’t really using it until now. I’ll just echo what @Buff_Man said. Whatever you do, it has to be sustainable for life. For me, complete deprivation doesn’t work because…
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Nice to meet you guys. I’m new to the forums as well. I started IF about 3 months ago when I started my return to wellness journey. I too try to stick to 16:8. Sue SW:230 CW:196 GW:164
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I’m just learning about the C25K program and can’t wait to get started! It’s encouraging to read through the posts from others. Here I go...
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I’m 5’7” and 34 pounds into my weight loss with 32 left to go until my goal weight. I’m definitely interested in forming a support system. Sue
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Hi Michelle! I’m Sue. Also 49 and also a nurse. :) Married to Brad for 30 years. 5 kiddos, all adults. My 21 year old daughter and 19 year old son are the only two left at home. Nice to meet you! Hope you’re staying healthy in this crazy new world we’re working in. Sue
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Minnesota girl here.
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Hi Tiffany, Been using MFP for the past 3 months but just haven’t taken the plunge into forums until now. Nice to meet you! Sue Berken