getsweaty123go Member

I agree, people are just being nice. Sometimes it's hard for people, (including me), to just listen and not feel you have to put a comment or opinion in there, so when you don't know what to say it might not always be the right thing! Main thing is: what is their intention? Is it to be supportive or to knowingly upset you…

please add me! I need more friends too :-)

Hi there, I'm sure it will, it has helped so many people! All the best :-)

Me too!

I'm done for..

Ha, thanks. That's why I love this thread :smiley:

I love all of these. Great thread!

I have done that too!!! haha I'd also like to confess I just finished my 3rd beer and I'm ready for another one. It will be the 3rd time I have had alcohol this year. I knew I should have just bought singles but the lovely craft ones only come in a box. What's a girl to do? No way I'm pouring water in them and throwing…

You mean @DSwales11 not me aye.. ;-)

Haha there you go. What about an indian leg wrestle? I'm really good at that :-)

I can't seem to see the pictures that other people can see.. why is that does anyone know? Like Elemenopee I can't see your profile pic. Is that my setting or yours? Thanks for anyone who can help.. I've noticed this before

Yes, but I would let her win ;-)

Hmm I have tried it. I even have a container of homemade kale chips next to my bed (for netflix ;-)), but I just find it too bitter. I am going to try making brussel sprout leaf salt & vinegar chips next.

Hi I would love to have more friends on here too :-) I'll send you a request. Regarding macronutrients a good website is: iifym.com that has handy calculators on there for working out your percentages Good work on your weightloss! I am down about 11lbs since the start of the year and have approximately 15lb's to go. So far…

Have you had your blood work done? I'm assuming you have.. but sometimes even being on borderline with some things can make a difference, such as your iron levels or thyroid. Also hormone balances.. There is also food intolerance's to consider. It doesn't sound right that food is making you feel sick. Like maybe there is…

Hi there! I just came across your journal, first time I have seen this group on MFP. I agree with everyone that you don't need to think you look bad because you don't, but I get it that you know what is comfortable for you :-) In regards to eating back your exercise calories, mfp had this interesting blog:…

I had same thing where I had put on about that but I haven't been measuring. I just tried on a pair of pants today, thinking - don't do it to yourself, but I did and they fit whereas a week ago they didn't. Can't say I'm going to start measuring.. I should, but for me, pants work well too! Muscle weighs more than fat - we…

just saw your reply @tillerstouch thanks for the advice :smiley:

oops. sorry.. new to this, posted twice now can't seem to delete

Well you are a nice mom Klanlgydoula, I rarely would bake for my daughter because it is too hard. I would get my daughter cookies that I don't like, haha.. but now she is modelling there are no cookies needed, thank goodness! LunaLatte, I totally get where you are at. I too when through periods of time where I wouldn't…

That's handy info tillerstouch, glad I came across this. I have been wanting to lose and gain too.. haha, I see that they are conflicting goals, although I do find at the moment I have been losing weight and toning up. Mostly it has been accidental toning because I like to go hard on the cardio machines doing HIIT type…