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@00skinnyravegirl00 that's great! Thanks!
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@cherri2082 Thank you! I'll add you
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I can always use more motivational friends! Feel free to add
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@scoady382 Thank you!
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Right here with you! I'm a college student as well and just lost the first 20 pounds! Only 13 to go until my goal. Feel free to add!
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I'm currently on week 10 and I've definitely seen differences! They are pretty tough and she always changes things up. I would say I've been pretty successful with it so far!
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Thank you @myukniewicz!
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weightloss so far: 17.4lb current weight: 150.4 Target weightloss for april: 10 lbs Target weight by 04/30: 143 lbs 03/31: 152.4 04/07: 150.4 04/14: 04/21: 04/30: Other targets: To do at least 1 HIIT workout a week Get an actual mile time so I know what time I have to beat Feel good and look good in pictures by my birthday…
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Always looking for more motivational friends. Feel free to add!! Also feel free to add me as a Fitbit friend: https://www.fitbit.com/user/3BMNR2
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Great progress so far! Since I'm someone who really likes to see results I love progress pictures! This first picture is the beginning of February The next two are from this morning so sorry for my grossness haha. Happy Easter everyone!
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Hello everyone! I know I'm a little late to this discussion, but my name is Lexi and I will be 21 on the 18th. I'm just under 5'6 and as of yesterday I weigh 150.4 lbs. I'm an Athletic Training major (no, not personal trainer) that's in her third year. In high school I was very athletic and played softball. When my Pop Pop…
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weightloss so far: 15.4 lbs current weight: 152.4 Target weightloss for april: 10 lbs Target weight by 30/04: 142 lbs 4/1 : 152.4 4/7: 4/14: 4/21: 4/30: Other targets: To do at least 1 HIIT workout a week Get an actual mile time so I know what time I have to beat Feel good and look good in pictures by my birthday (4/18)…
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Always up for more motivational friends! Feel free to add me!
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About 1/3 of the way to my goal! Always up for more motivational friends! Feel free to add
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I weight myself the same time every week. It's very consistent and daily fluctuations would freak me out.
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@reginalouise27 To be honest I read the review and she seems a bit biased to me.
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Can always use more motivational friends! Feel free to add me
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@enmouvement That's great! I kinda did the same with incorporating it into my gym schedule. The before and after results are what really got me on board. Good luck!
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@lycheenmango So far I love it! It's kicked my butt more than I expected it to. I'm in week 3 and I can definitely see progress. I would suggest taking measurements because I can visibly seen the differences and I plan on getting something soon! Are you going to just do the workout guide or are you using the nutrition…
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Always can use more friends so we can motivate each other!
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Southeast PA!
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I'm from PA!
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Name: Lexi Height: 5'6 Starting Weight (3/1): 160.6 Goal Weight (3/31): 152 3/1: 158 3/6: 3/13: 3/20: 3/27: 3/31: Loss/gain for the week: 2.6 lbs! Loss/gain for the month so far: 2.6 lbs Struggles or successes of your week: I ate relatively healthy meals for most of the week. Stuff that really filled me, but wasn't super…
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Can always use more friends! Feel free to add me!
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Swimming is always great. If your doctor oks the elliptical I would suggest splitting elliptical time and biking.
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Hey everyone, I'm Lexi and I'm always looking for more motivational friends!
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@Ctmish78 it definitely doesn't hurt to try it out!
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@candyshopgirl That's great! I don't really plan on following her nutrition plan. I'm kind of a picky eater so if I made all the substations than it wouldn't even be the same things. I may use it for ideas though. I'm just trying to eat healthier in a way that I can. @noaddedsugarx I can't wait to start seeing results!
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As far as the logging portion I would find a good calculator online to estimate how many calories you burn weight lifting for that day. After that I log my burned calories under cardio then there's like a strength training or weight lifting options. If you don't log it in under cardio then it won't count as calories burned…
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@kbarron15 Let me know how it goes and if you stick to it! @VickiLouise25 That sounds great! I did finally get it and I got a friend to join me! We've been pretty go about getting to the gym so now hopefully we can motivate each other to stick to the plan and eat healthier. @Lissa_Kaye 600 calories is so unhealthy and I…