jillyian Member

March 24 5 mile hike 1 hour 35 minutes, Totals as of today 49 hour 10 min

Tues 3/24 5 mile hike

3/2 3/3- 2hours 10 min cycling 3/4- 50 min workout 3/5- 3:46 cycling 3/6 - 2:35 cycling 50 min bootcamp workout 3/7- nada 3/8- 4:03 cycling, 1 1/2 hours beach volleyball 3/9 3/10 40 miles cycling 3:25 3/11 3/12 72 miles 4:29 3/13 50 min boot camp and 21.5 miles 1:20 3/14 3/15 3/16 3.9 mile hike 1:02 3/17 17.3 mile hike…

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@haroldz123‌ I am on Strava

March 23, 2015 1:58PM 3/2 3/3- 37.6 miles cycling 3/4- 50 min workout 3/5- 57.3 miles cycling 3/6 - 40.7 miles cycling 3/7- nada 3/8- 45.6 miles cycling, 3/9 3/10 40 miles cycling 3/11 3/12 72 miles cycling 3/13 21.5 miles cycling 3/14 3/15 3/16 3.9 mile hike 3/17 17.3 mile hike 3/18 16.4 mile hike 3/19 8.4 miles total…

Totals up till 3/23 46 hours 95 min Beach workout, biking and hiking and a day of volleyball

March 23, 2015 1:58PM 3/2 3/3- 2hours 10 min cycling 3/4- 50 min workout 3/5- 3:46 cycling 3/6 - 2:35 cycling 50 min bootcamp workout 3/7- nada 3/8- 4:03 cycling, 1 1/2 hours beach volleyball 3/9 3/10 40 miles cycling 3:25 3/11 3/12 72 miles 4:29 3/13 50 min boot camp and 21.5 miles 1:20 3/14 3/15 3/16 3.9 mile hike 1:02…

March 23, 2015 1:58PM 3/2 3/3- 2hours 10 min cycling 3/4- 50 min workout 3/5- 3:46 cycling 3/6 - 2:35 cycling 50 min bootcamp workout 3/7- nada 3/8- 4:03 cycling, 1 1/2 hours beach volleyball 3/9 3/10 40 miles cycling 3:25 3/11 3/12 72 miles 4:29 3/13 50 min boot camp and 21.5 miles 1:20 3/14 3/15 3/16 3.9 mile hike 1:02…

3/2 3/3- 2hours 10 min cycling 3/4- 50 min workout 3/5- 3:46 cycling 3/6 - 2:35 cycling 50 min bootcamp workout 3/7- nada 3/8- 4:03 cycling, 1 1/2 hours beach volleyball 3/9 3/10 40 miles cycling 3:25 3/11 3/12 72 miles 4:29 3/13 50 min boot camp and 21.5 miles 1:20 3/14 3/15 3/16 3.9 mile hike 1:02 3/17 17.3 mile hike…

Monday 3/2 4 miles walking Tues 3/3 bike ride 37.5 miles Wed 3/4 workout plus 4.75 miles walking Thurs 3/5 ... 57.3 miles cycling Fri 3/6 40.7 miles cycling + 50 min beach workout Sat 3/7 Sun 3/8 45.6 miles cycling 2 Week of mon 3/9-sun 3/15 133.9 miles cycling Fri 3/13 1 hour beach workout Mon 3/16 4 mile hike Tues 3/17…

Monday 3/2 4 miles walking Tues 3/3 bike ride 37.5 miles Wed 3/4 workout plus 4.75 miles walking Thurs 3/5 ... 57.3 miles cycling Fri 3/6 40.7 miles cycling + 50 min beach workout Sat 3/7 Sun 3/8 45.6 miles cycling 2 Week of mon 3/9-sun 3/15 133.9 miles cycling Mon 3/16 4 mile hike Tues 3/17 13 mile hike Wed 3/18. 15 mile…

This past week I was hiking in the redwood national forest, so instead of 180 miles for a week of cycling, I have 39 miles of awesome trail hiking starting Mon March 16- Thursday the 19. - Back to cycling today - sat the 21st.

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My goal is 180 a week, I won't make it this week. Work and rain are conspiring against me 3/1 - rain 3/2 -rain 3/3- 37.5 miles with 3,300 feet of elevation gain - 2 hours and 50 mins riding time 3/4- work 3/5- 57.3 miles 3 hours 46 minutes and another 3000 feet elevation gain. 3/6 -40.6 miles 1200 feet elevation gain 3/7-…

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Goal -avg 1 hour per day or more of riding and/or working out Mon 3/2 Tues 3/3 bike ride 37.5 miles 170 min Wed 3/4 workout 50 min Thu 3/5 57 miles cycling 3 hours 46 min Fri 3/6 50 min boot camp in the am and 2 hour 35 min 40 miles bike ride Sat Sun 3/8 - 4 hours 3 min 45 mile bike ride, 1 1/2 hours beach volleyball Mon…

3/2 3/3- 2hours 10 min cycling 3/4- 50 min workout 3/5- 3:46 cycling 3/6 - 2:35 cycling 50 min bootcamp workout 3/7- nada 3/8- 4:03 cycling, 1 1/2 hours beach volleyball

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Goal -avg 1 hour per day or more of riding and/or working out Mon 3/2 Tues 3/3 bike ride 37.5 miles 170 min Wed 3/4 workout 50 min Thu 3/5 57 miles cycling 3 hours 46 min Fri 3/6 50 min boot camp in the am and 2 hour 35 min 40 miles bike ride Sat Sun

Monday 3/2 4 miles walking Tues 3/3 bike ride 37.5 miles Wed 3/4 workout plus 4.75 miles Thurs 3/5 ... 57 miles on the bike Friday 3/6 1 hour boot camp in the morning And 40 mile bike ride afternoon

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Monday 3/2 4 miles walking Tues 3/3 bike ride 37.5 miles Wed 3/4 workout plus 4.75 miles Thurs 3/5 ... 57.3 miles cycling Fri

Goal -avg 1 hour per day or more of riding and/or working out Mon 3/2 Tues 3/3 bike ride 37.5 miles 170 min Wed 3/4 workout 50 min Thu 3/5 57 miles cycling 3 hours 46 min Fri Sat Sun

3/2 3/3- 2hours 10 min cycling 3/4- 50 min workout 3/5- 3:46 cycling 3/6

My goal is 180 a week, I won't make it this week. Work and rain are conspiring against me 3/1 - rain 3/2 -rain 3/3- 37.5 miles with 3,300 feet of elevation gain - 2 hours and 50 mins riding time 3/4- work 3/5- 57.3 miles 3 hours 46 minutes and another 3000 feet elevation gain. 3/6 - It was an absolutely beautiful day out…

My goal is 180 a week, I won't make it this week. Work and rain are conspiring against me 3/1 - rain 3/2 -rain 3/3- 37.5 miles with 3,300 feet of elevation gain - 2 hours and 50 mins riding time 3/4- work 3/5- 3/6 - Getting ready to go for a ride now,

3/2 3/3- 2hours 10 min cycling 3/4- 50 min workout 3/5-