jillyian Member

It was a Focus Izalco Donna 2012 and supposedly it was the highest end frame that I purchased... It has appx 30,000 miles on it and I have done some rough riding on it, But I have a couple friends who also have Focus bikes that had cracked frames. So not a good sign for the company if that is something happening regularly

28/01/2016- my shortest real ride for the year so far, but as i was on a borrowed bike with platform pedals and i had to head off to work mid morning i am just happy to have gotten outside. 19.5km 128 meters https://www.strava.com/activities/504852983

Rider number 8 01/02/2016 day off 02/02/2016 - out - 1,043 cals - https://www.strava.com/activities/484497138 03/02/2016 -out - 1,889 cals - https://www.strava.com/activities/485284580 04/02/2016 - out - 1,132 cals - https://www.strava.com/activities/485967299 05/02/2016 - out - 915 cals -…

Rider number 8 01/02/2016 day off 02/02/2016 - out - 1,043 cals - https://www.strava.com/activities/484497138 03/02/2016 -out - 1,889 cals - https://www.strava.com/activities/485284580 04/02/2016 - out - 1,132 cals - https://www.strava.com/activities/485967299 05/02/2016 - out - 915 cals -…

Yeah hopefully it won't take too long, i think i will get a replacement frame - And the bike shop did have a decent temporary bike- the guy from the shop was going to call the owner of the bike, which has been hanging at the shop for a long time now, and see if it's OK for me to borrow it.

Well I will be off my bike for Maybe hopefully only a day or 2, took my bike for service only to find out that my frame is cracked- so hopefully it will be replaced, in the meantime - my lbs is going to give me a loaner, hopefully tomorrow

Rider number 8 01/02/2016 day off 02/02/2016 - out - 1,043 cals - https://www.strava.com/activities/484497138 03/02/2016 -out - 1,889 cals - https://www.strava.com/activities/485284580 04/02/2016 - out - 1,132 cals - https://www.strava.com/activities/485967299 05/02/2016 - out - 915 cals -…

Rider number 8 01/02/2016 day off 02/02/2016 - out - 1,043 cals - https://www.strava.com/activities/484497138 03/02/2016 -out - 1,889 cals - https://www.strava.com/activities/485284580 04/02/2016 - out - 1,132 cals - https://www.strava.com/activities/485967299 05/02/2016 - out - 915 cals -…

Rider number 8 01/02/2016 day off 02/02/2016 - out - 1,043 cals - https://www.strava.com/activities/484497138 03/02/2016 -out - 1,889 cals - https://www.strava.com/activities/485284580 04/02/2016 - out - 1,132 cals - https://www.strava.com/activities/485967299 05/02/2016 - out - 915 cals -…

Rider number 8 01/02/2016 day off 02/02/2016 - out - 1,043 cals - https://www.strava.com/activities/484497138 03/02/2016 -out - 1,889 cals - https://www.strava.com/activities/485284580 04/02/2016 - out - 1,132 cals - https://www.strava.com/activities/485967299 05/02/2016 - out - 915 cals -…

Rider number 8 01/02/2016 day off 02/02/2016 - out - 1,043 cals - https://www.strava.com/activities/484497138 03/02/2016 -out - 1,889 cals - https://www.strava.com/activities/485284580 04/02/2016 - out - 1,132 cals - https://www.strava.com/activities/485967299 05/02/2016 - out - 915 cals -…

Rider number 8 01/02/2016 day off 02/02/2016 - out - 1,043 cals - https://www.strava.com/activities/484497138 03/02/2016 -out - 1,889 cals - https://www.strava.com/activities/485284580 04/02/2016 - out - 1,132 cals - https://www.strava.com/activities/485967299 05/02/2016 - out - 915 cals -…

Rider number 8 01/02/2016 day off 02/02/2016 - out - 1,043 cals - https://www.strava.com/activities/484497138 03/02/2016 -out - 1,889 cals - https://www.strava.com/activities/485284580 04/02/2016 - out - 1,132 cals - https://www.strava.com/activities/485967299 05/02/2016 - out - 915 cals -…

Rider number 8 01/02/2016 day off 02/02/2016 - out - 1,043 cals - https://www.strava.com/activities/484497138 03/02/2016 -out - 1,889 cals - https://www.strava.com/activities/485284580 04/02/2016 - out - 1,132 cals - https://www.strava.com/activities/485967299 05/02/2016 - out - 915 cals -…

Rider number 8 01/02/2016 day off 02/02/2016 - out - 1,043 cals - https://www.strava.com/activities/484497138 03/02/2016 -out - 1,889 cals - https://www.strava.com/activities/485284580 04/02/2016 - out - 1,132 cals - https://www.strava.com/activities/485967299 05/02/2016 - out - 915 cals -…

Rider number 8 01/02/2016 day off 02/02/2016 - out - 1,043 cals - https://www.strava.com/activities/484497138 03/02/2016 -out - 1,889 cals - https://www.strava.com/activities/485284580 04/02/2016 - out - 1,132 cals - https://www.strava.com/activities/485967299 05/02/2016 - out - 915 cals -…

I have to give a big huge KUDOS to ALL of you who do all the trainer rides...Especially anything over 100kms on a trainer. Great Job!!!!! it takes Motivation and Mental Toughness..... which you all obviously have! Last time I got on a trainer I think was 2 years ago. I was miserable and i only stayed on it for maybe an…

Rider number 8 01/02/2016 day off 02/02/2016 - out - 1,043 cals - https://www.strava.com/activities/484497138 03/02/2016 -out - 1,889 cals - https://www.strava.com/activities/485284580 04/02/2016 - out - 1,132 cals - https://www.strava.com/activities/485967299 05/02/2016 - out - 915 cals -…

Rider 8 01/02/2016 day off 02/02/2016 - out - 1,043 cals - https://www.strava.com/activities/484497138 03/02/2016 -out - 1,889 cals - https://www.strava.com/activities/485284580 04/02/2016 - out - 1,132 cals - https://www.strava.com/activities/485967299 05/02/2016 - out - 915 cals -…

I vote a Yes to doing doing this challenge again. Its fun. Except for trying to keep up with you 3 at the top...Just about Kills me. I guess thats the point, motivation to do just a little more then you typically would

Rider 8 01/02/2016 day off 02/02/2016 - out - 1,043 cals - https://www.strava.com/activities/484497138 03/02/2016 -out - 1,889 cals - https://www.strava.com/activities/485284580 04/02/2016 - out - 1,132 cals - https://www.strava.com/activities/485967299 05/02/2016 - out - 915 cals -…

13/02/2016 -Trofeo-Laigueglia 85.6km - 957 m https://www.strava.com/activities/492751093 totals : 85.6km & 957 m

rider number 8 01/02/2016 day off 02/02/2016 - out - 1,043 cals - https://www.strava.com/activities/484497138 03/02/2016 -out - 1,889 cals - https://www.strava.com/activities/485284580 04/02/2016 - out - 1,132 cals - https://www.strava.com/activities/485967299 05/02/2016 - out - 915 cals -…

rider number 8 01/02/2016 day off 02/02/2016 - out - 1,043 cals - https://www.strava.com/activities/484497138 03/02/2016 -out - 1,889 cals - https://www.strava.com/activities/485284580 04/02/2016 - out - 1,132 cals - https://www.strava.com/activities/485967299 05/02/2016 - out - 915 cals -…

personally i think the best thing you could do is to google '12 weeks to a century training plans' and find one that will work best with your schedule. heres a suggestion start riding say 2 days a week do 10-15 miles then on saturday or sunday do 25 miles. following week maybe do 2 rides again of 15-20 miles each, and on…

rider number 8 01/02/2016 day off 02/02/2016 - out - 1,043 cals - https://www.strava.com/activities/484497138 03/02/2016 -out - 1,889 cals - https://www.strava.com/activities/485284580 04/02/2016 - out - 1,132 cals - https://www.strava.com/activities/485967299 05/02/2016 - out - 915 cals -…

rider number 8 01/02/2016 day off 02/02/2016 - out - 1,043 cals - https://www.strava.com/activities/484497138 03/02/2016 -out - 1,889 cals - https://www.strava.com/activities/485284580 04/02/2016 - out - 1,132 cals - https://www.strava.com/activities/485967299 05/02/2016 - out - 915 cals -…

rider number 8 01/02/2016 day off 02/02/2016 - out - 1,043 cals - https://www.strava.com/activities/484497138 03/02/2016 -out - 1,889 cals - https://www.strava.com/activities/485284580 04/02/2016 - out - 1,132 cals - https://www.strava.com/activities/485967299 05/02/2016 - out - 915 cals -…

rider number 8 01/02/2016 day off 02/02/2016 - out - 1,043 cals - https://www.strava.com/activities/484497138 03/02/2016 -out - 1,889 cals - https://www.strava.com/activities/485284580 04/02/2016 - out - 1,132 cals - https://www.strava.com/activities/485967299 05/02/2016 - out - 915 cals -…

rider number 8 01/02/2016 day off 02/02/2016 - out - 1,043 cals - https://www.strava.com/activities/484497138 03/02/2016 -out - 1,889 cals - https://www.strava.com/activities/485284580 04/02/2016 - out - 1,132 cals - https://www.strava.com/activities/485967299 05/02/2016 - out - 915 cals -…