Replies
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Great job. I'm 5'4 with a similar starting weight. Keep up the good work!
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Congratulations on your success so far. You must feel empowered! Good Luck on your journey.
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Great job! You look amazing and such an inspiration. Thank you...I needed this.
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I would love to join! Please add me.
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Hi everyone, i'm looking to lose 70-75 lbs...feel free to add me.
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I know how you feel...I just went through a bunch of before pics that I took from 2 1/2 years ago, but only not much has changed...nothing significant. However, one thing I give myself credit for is MY PERSISTENCE. So keep trying...DO NOT GIVE UP. From reading books, articles, mags about weight loss, I've learned that this…
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You look amazing..well done.
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Bertora- you look amazing! Great job!!
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Welcome Colleen...ladies don't forget to post your motivational quotes. This particular quote has been helping me a lot lately. "If it's important to you, you'll find a way. If not, you'll find an excuse"
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Great job Jennifer! Have an Awesome week
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Of course... welcome!
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Weigh in: March 8th- 199 lbs Hi everyone, Just posting my weekly weigh in. Not too happy with the scale this week, (gained 1lb) but it's my time of the month where I feel bloated, heavy, crampy (ladies you know what I mean) so i'm not worried...Have a great week everyone! Motivational quote Losing weight is a mind game.…
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Always keep your water handy...with lots of your favorite fruits!
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Hi everyone, For this challenge, weight in every week and set your own goals. Feel free to change weight ins to suit your own schedule. Everyone is welcome, no matter what your goals. Each week I will post a motivational quote. Feel free to add your own. Good luck! Motivational quote: Success is the sum of small efforts…
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Try to hit your calorie target daily, try to exercise
