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@jm216 Yay!! Even lower this time! It's a good thing we know and accept a fluctuating scale!
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@brandi_84 I am so happy for you, Brandi, that you have found what works for you. I agree with you that being under in calories will only work for so long if you are choosing all the wrong foods that don't fill you up. And that "free-for-all" mindset is real, once you go over that magic number! The heartburn not lasting…
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17. 203.2 There it is! I half expected it. 18. 201.8 A pleasant surprise 19. 201.6 20. 202.6 21. 201.4 22. Completely forgot! Probably a good thing. Went to a bridal shower the day before and my eating got out of hand! 23. 202.6 24. 201.4 27. 202.4 I had a good day yesterday, so I was brave enough to step on the scale. I…
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Happy Memorial Day weekend! I had a better day yesterday. Still some random tears, but not reaching for food. I went to work and forgot my Fitbit, (very frustrating) so I would never know exactly how many calories I had to work with for the day. I even turned down a Timbit because I didn't have my Fitbit! Anyways, I ate…
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@jm216 Sorry about your deer incident, but happy for your new puppy! Hope you have a wonderful Memorial Day weekend!
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Happy Memorial Day weekend to all of my team mates who are American, which I think is everyone! I had a better day yesterday. Still some random tears, but not reaching for food. I went to work and forgot my Fitbit, (very frustrating) so I would never know exactly how many calories I had to work with for the day. I even…
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I had a better day yesterday. Still some random tears, but not reaching for food. I went to work and forgot my Fitbit, (very frustrating) so I would never know exactly how many calories I had to work with for the day. You'll appreciate this, @lindamtuck2018, I turned down a Timbit because I didn't have my Fitbit! Anyways I…
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17. 203.2 There it is! I half expected it. 18. 201.8 A pleasant surprise 19. 201.6 20. 202.6 21. 201.4 22. Completely forgot! Probably a good thing. Went to a bridal shower the day before and my eating got out of hand! 23. 202.6 24. 201.4 27. 202.4 I had a good day yesterday, so I was brave enough to step on the scale. I…
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@serenecompassion2663 Thank you for you kind words, Andi! Yes, progress, not perfection!
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Nice weigh-in Tami! Sorry about your son choosing not to walk...it is the parents who really want to see them graduate!!
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Fell off the rails the last couple of days. Tuesday it started with my routine being different. It finished with me going to the grocery store hungry, but without the calorie budget to justify the treats bought at the store and then promptly eaten. Went way over with reckless abandon. (Kind of scary how easily I could…
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@brandi_84 Yes, you will take it! That's awesome, Brandi!
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Fell off the rails the last couple of days. Tuesday it started with my routine being different. It finished with me going to the grocery store hungry, but without the calorie budget to justify the treats bought at the store and then promptly eaten. Went way over with reckless abandon. (Kind of scary how easily I could…
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@lindamtuck2018 Congratulations, Linda! Slow and steady wins the race, and you are definitely winning!!
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Fell off the rails the last couple of days. Tuesday it started with my routine being different. It finished with me going to the grocery store hungry, but without the calorie budget to justify the treats bought at the store and then promptly eaten. Went way over with reckless abandon. (Kind of scary how easily I could…
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Fell off the rails the last couple of days. Tuesday it started with my routine being different. It finished with me going to the grocery store hungry, but without the calorie budget to justify the treats bought at the store and then promptly eaten. Went way over with reckless abandon. (Kind of scary how easily I could…
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@NachDeezy Awesome work!!
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He may be on to something!! Since you have already lost 11 pounds and clearly know what you are doing as far as your numbers go (calories in/calories out), then I would be patient (easier said than done) and give it another week.
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Did we learn nothing from Covid? Two of the biggest take-aways were if you are sick, stay home, and if you must be out in public, wear a mask!!
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@DaffyGirl88 @brandi_84 @chloeguo @dheliason @HASWLRS @JbeanR0212 - has already indicated that she does not feel ready for a challenge group @maryphum @murdog3t @plummerbecky1 @sandkp @therealbluenote @Tomsgal1985 This is the current list of people still involved with TBBT in some capacity. As Sue and I have stated before,…
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I weighed yesterday morning, posted an almost two pound loss, but then reverted to my old ways of eating everything in sight! I did a delivery for my husband yesterday, mid morning. Two hours in the car meant that I hadn't drank very much water, for obvious reasons, and I hadn't registered very many steps at all on my…
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@julierackow I don't know what to say to that....frustrating for sure! How long has the scale been stuck on the same number? Is it the scale itself? Do you need new batteries?
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@jm216 I am soooo happy for you!! You have worked hard and been consistent, and it has paid off for you!! Eight years....wow! I wouldn't be surprised if there were some happy tears this morning. You did it, my friend. Congratulations, and here's to your next goal! (Is it too early for champagne? Maybe I will make us some…
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Tuesday the 23rd Logged, under and went for a 20 minute walk. WEDNESDAY WEIGH-IN May 17th: 203.2 May 24th: 201.4
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@Tomsgal1985 Nice (re)start to your journey! @brandi_84 and @DaffyGirl88 Good looking Tuesdays!!
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WEDNESDAY WEIGH-IN May 17th: 203.2 May 24th: 201.4
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14. 205.0 WTH!! 15. 204.0 That's better 16. 202.2 That's a big jump! I did leave a lot of calories on the table yesterday, only because I could not decide what to eat. Then it was bedtime. Don't know if this new low will last, seeing as I kind of missed a few numbers getting here (they may feel slighted and I may have to…
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9. 205.2 A new low since April 1st 10. 205.2 11. 204.0 12. 203.8 13. 204.4 I was only 79 calories over yesterday, but ate waaay too many carbs and too much sodium, so I completely understand the number! 14. 205.0 WTH!! 15. 204.0 That's better 16. 202.2 That's a big jump! I did leave a lot of calories on the table…
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Monday the 22nd Logged and under. Went for a 30 minute walk and did a 30 minute beginner strength workout.
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Way to go, Brandi!
