HASWLRS Member

@cmhubbard92 I am not "still" active, but "again" active. Fake it 'til you make it!! I would love, love, love, to lose enough weight by the 21st of December that my son notices when he comes home for Christmas. I am glad that you are finally at a point where you can, once again, focus on you. @DaffyGirl88 Thanks for the…

@dogwalker157 Logging really is key. I have been logging daily since last Sunday (the 29th) and I have dropped almost 6 pounds. Yes, I realize that being the first week it is mostly water, but it definitely keeps one engaged in the process with that sort of success. The trick is to keep at it when the weekly weight loss is…

It was a good Monday. I took advantage of the mild weather and went for a walk. I also went to work and got almost halfway done boxing up the old customer files and replacing them with the new ones for this fiscal year. I ended up with 14K steps, which may have been overdoing it a bit. Today will be a lower step day. Happy…

@cmhubbard92 Great to see you, Christine! I had been noticing on my news feed that you seem to be getting back into a groove, so I am not surprised by your post. How are you? What's going on with you? We'd love to see you around here more often....don't be a a stranger!!

I have to scroll through a few posts to find my last one so I can modify it. I noticed a few of you are having a good first week: @smoran98 @lauramavity7293 @Rinoga @stormywxs288 @Rh1aB1a Well done!! @waxingturtle I do not buy protein bars as a rule so I can't suggest one that has less fat. @myhands4God Well done on only…

Hi, I am Lisa. I am 57 years old, 5'5" tall and I live in Tillsonburg, Ontario. I am married with two grown sons. One son lives in town here with his girlfriend, and the other is single and lives in Zurich, Switzerland. We have a family farm supply business that I work very, very part time at, filing invoices and stuffing…

I had a good day yesterday, and the scales rewarded me this morning with a two pound loss! What a great way to start a Monday! Hope you are all having a great start to your Monday as well!! Let's make this a really good week!! Our hot tub just got delivered. Of course it is wrapped up and sitting in the garage (and it will…

@DaffyGirl88 You and your daughter look great! It looks like it was a beautiful day, too. The big 3-D donut was pretty good....I guess they were worthy of first place in the costume category. Did you place second in your age group as well?

Hi, I am Lisa. I am 57 years old, 5'5" tall and I live in Tillsonburg, Ontario. I am married with two grown sons. One son lives in town here with his girlfriend, and the other is single and lives in Zurich, Switzerland. We have a family farm supply business that I work very, very part time at, filing invoices and stuffing…

Yeah, I have been known to do that with cheese. Too much makes me feel yucky, but I would chow down on the biggest chunk ever!! Why oh why??

Hi, I am Lisa. I am 57 years old, 5'5" tall and I live in Tillsonburg, Ontario. I am married with two grown sons. One son lives in town here with his girlfriend, and the other is single and lives in Zurich, Switzerland. We have a family farm supply business that I work very, very part time at, filing invoices and stuffing…

Well, I got into the chips last night, so I am up half a pound on the scales this morning, which is to be expected. But every time I decide to throw my calorie budget out the window and eat chips in the evening, I forget how it affects my sleep. I ALWAYS have a restless sleep and wake up in the middle of the night, very…

Well, I got into the chips last night, so I am up half a pound on the scales this morning, which is to be expected. But every time I decide to throw my calorie budget out the window and eat chips in the evening, I forget how it affects my sleep. I ALWAYS have a restless sleep and wake up in the middle of the night, very…

Hi, I am Lisa. I am 57 years old, 5'5" tall and I live in Tillsonburg, Ontario. I am married with two grown sons. One son lives in town here with his girlfriend, and the other is single and lives in Zurich, Switzerland. We have a family farm supply business that I work very, very part time at, filing invoices and stuffing…

Thank you, ladies. Yesterday turned out to be a good day, in spite of my earlier mood. Got almost half way done my file folders, went for an uncomfortable 30 minute walk, talked to a guy about a TV for our new sun room, had a nice bath, and had healthy Subway for supper when my husband first suggested pizza. And the scales…

I was thinking the same thing, regarding soda (or pop as we say here) vs. coffee. @brandi_84 Three or four coffees, providing you aren't scooping heaps of sugar into each one, is waaay better than a few sodas each day!

Not yet. I was researching physiotherapists last night. I want to go to a different one for this knee, because I weigh so much more than I did last time and if I were that therapist I would be judging me six ways to Sunday! And because I am so big now, I think I want a woman instead of the young guy.

I am sitting here, feeling a little sorry for myself. I have logged my food and stayed under for four days in a row and I have gained two pounds. Correction, the scale reads two pounds heavier; I haven't gained two pounds of fat. I was told I have a slight tear in my meniscus early in the week. When I googled it, I learned…

I am sitting here, feeling a little sorry for myself. I have logged my food and stayed under for four days in a row and I have gained two pounds. Correction, the scale reads two pounds heavier; I haven't gained two pounds of fat. I was told I have a slight tear in my meniscus early in the week. When I googled it, I learned…

Me, too! Except I am one of the ones always missing!

Hi, I am Lisa. I am 57 years old, 5'5" tall and I live in Tillsonburg, Ontario. I am married with two grown sons. One son lives in town here with his girlfriend, and the other is single and lives in Zurich, Switzerland. We have a family farm supply business that I work very, very part time at, filing invoices and stuffing…

Guilty, how? I have three cups a day and they are three of my most enjoyed moments! It does help stave off hunger for me, too (as does drinking water). I don't have any late in the day or in the evening as I don't want it to affect my sleep.

@DaffyGirl88 I can't wait to see your donut costumes!

Fat 2 Fit Challenge and Support Group https://community.myfitnesspal.com/en/discussion/10902012/fat-2-fit-challenge-and-support-group-november-2023-registration-is-open#latest

Hogwart's Weight Loss Challenge https://community.myfitnesspal.com/en/discussion/10901489/hogwarts-weight-loss-challenge-term-47-6-week-challenge-october-27th-december-10th#latest

@murdog3t I actually forgot how to post a link, that is why I suggested you just do some scrolling. But it came back to me. November Daily Weighing and Logging thread https://community.myfitnesspal.com/en/discussion/10902499/november-dailly-logging-and-weigh-in-challenge#latest

@DaffyGirl88 I finished the last of my pumpkin spice almond milk today. No more in the stores until next year.... I do enjoy the Hazelnut as well, so it's not all bad.

@DaffyGirl88 You look great, Sue! What a lovely mother daughter bonding event. The pumpkin medals are definitely well done...worth an 8 km walk in the rain!!

Hi, I am Lisa. I am 57 years old, 5'5" tall and I live in Tillsonburg, Ontario. I am married with two grown sons. One son lives in town here with his girlfriend, and the other is single and lives in Zurich, Switzerland. We have a family farm supply business that I work very, very part time at, filing invoices and stuffing…

Just scroll through the Challenges category in the Community and you will find them.