HASWLRS Member

@NachDeezy Well done my friend....you had a good week! My fingers are crossed for you, too! Bring on the 400's....Nacho needs something else to slay!!

@DaffyGirl88 Thank you for the book recommendation. I have not been feeling the fiction genre as of late but didn't know where to go from there.

@EllieLou3 You can just copy and paste your previous post and then add that morning's weigh-in before hitting enter.

6: 203.6 7: 205.0 Got into the cheesy carbs last night. Had a lot of calories left on the table and I didn't approach it correctly. I went overboard, way overboard! The scales are up a pound and a half this morning. Drinking my water as we speak and already went for a walk. A longer walk than I had planned, but all is…

Got into the cheesy carbs last night. Had a lot of calories left on the table and I didn't approach it correctly. I went overboard, way overboard! The scales are up a pound and a half this morning. Drinking my water as we speak and already went for a walk. A longer walk than I had planned, but all is good. My knee seems to…

@Tomsgal1985 You got this! Schedule your walk like it is a very important meeting that you must attend or you will get fired from your job!

Good morning. Yes, absolutely, one pound a week would be awesome, but I figured that being 60 pounds overweight should allow me a faster rate to start. The faster I can lose, the faster my knee(s) will start to feel less pressure on them. I would love to use my community pool for aquatic fitness type classes because of my…

@therealbluenote At least you are staying out of trouble if you are working that much ;) Hope you get a breather soon!

Wednesday Weigh-In August 30th: 207.6 September 6th: 203.6 First week water weight loss. Hoping it will still be in the two pounds/week range for the next twenty or thirty pounds.

@brandi_84 My plan is simple, really. I plan to log everyday that I can, and stay under on those days. I am starting to go for short walks again, so my plan will be to walk everyday and to build up my endurance. I did order myself a brand new pair of New Balance shoes yesterday for that explicit purpose!

Wednesday Weigh-In August 30th: 207.6 September 6th: 203.6

@BittersweetVita Wishing you much luck in your job interview process! Welcome @LunasPaigeLily and @EllieLou3

Hi, I am Lisa. I am 57 years old, 5'5" tall and I live in Tillsonburg, Ontario. I am married with two grown sons. One son lives in town here with his girlfriend, and the other is single and lives in Zurich, Switzerland. We have a family farm supply business that I work very, very part time at, filing invoices and stuffing…

Wednesday Weigh-In August 30th: 207.6 September 6th: 203.6 First week water weight drop. Hoping I can sustain a two pound drop per week for the next little while.

@murdog3t I can relate to the "no plan at all" summer strategy. FYI....it doesn't work!! Here's to a "let's have a plan" fall!!

Yesterday was an quiet day. My husband and I did go for an easy 28 minute walk. I "felt" my knee the entire time, but I wasn't exactly in pain. I don't feel any worse for wear this morning. I think I will try another easy walk today. Hope everyone reading this has a wonderful first normal day of September after the long…

@DaffyGirl88 Autumn squash soup does sound yummy, but it is hot here, too. (It seems like it is hot everywhere right now!) My husband usually has made his first batch of tomato soup from our tiny garden, but I told him it was too soon!

@maryc11 Hi, Mary! I remember you! Glad to hear you have a new weight loss program that you will be using to help you reach your goal. Walking outside when it is stupid hot is no fun, I get it. Depending on the layout of your home, you could just walk around inside! Put on some good music and get moving!! And try changing…

@lindamtuck2018 Hope you are feeling better today (hugs)

@Slimmersixties Thank you for that inspirational story of how losing weight gave you back your mobility and took away your knee pain! I have only been at this about one week now in my restart, but this time my focus isn't about being thinner, it is about being able to go for those long walks that I so enjoy. In October, my…

Hi, I am Lisa. I am 57 years old, 5'5" tall and I live in Tillsonburg, Ontario. I am married with two grown sons. One son lives in town here with his girlfriend, and the other is single and lives in Zurich, Switzerland. We have a family farm supply business that I work very, very part time at, filing invoices and stuffing…

@deepwoodslady So sorry for your loss. Hope you were able to get your blood pressure to come up a bit. @imaginemary A good weird though, right? Nice loss on the scales!

"If you build it (keep it going), they will come (back)." So glad to see you back here, Anne. Or is it Ann? Sorry, I don't remember, but I want to get it right. I am excited that you are excited about the fall, too! My husband and I washed some windows yesterday and I am so sore today. Just goes to show you how out of…

Hi, I am Lisa. I am 57 years old, 5'5" tall and I live in Tillsonburg, Ontario. I am married with two grown sons. One son lives in town here with his girlfriend, and the other is single and lives in Zurich, Switzerland. We have a family farm supply business that I work very, very part time at, filing invoices and stuffing…

Congratulations, Nacho, Roblin and Brandi, on a great August!

So far, so good. I am currently "in the zone", making healthy choices, logging my food and staying under. I found pumpkin spice almond milk in the grocery store this weekend, so that was something to look forward to in my coffee this morning.

@sandkp The mountain climber reference made me think of The Price is Right! I read that you are now a grandma?Congratulations! My husband can't wait to be a grandparent. I am okay to wait. First I want official daughters-in-law. @DaffyGirl88 I found pumpkin spice almond milk in the grocery store this weekend...didn't even…

Hi, I am Lisa. I am 57 years old, 5'5" tall and I live in Tillsonburg, Ontario. I am married with two grown sons. One son lives in town here with his girlfriend, and the other is single and lives in Zurich, Switzerland. We have a family farm supply business that I work very, very part time at, filing invoices and stuffing…

Hi, I am Lisa. I am 57 years old, 5'5" tall and I live in Tillsonburg, Ontario. I am married with two grown sons. One son lives in town here with his girlfriend, and the other is single and lives in Zurich, Switzerland. We have a family farm supply business that I work very, very part time at, filing invoices and stuffing…

Hi, @poluwai , I'm Lisa. Nice to have someone else on this thread. I went away for a couple of months only to come back and find that the thread had gone pretty quiet. I thought I would try to keep it going in the hopes that after Labour Day weekend some would return. The fall seems to be a season of renewal as far as…