superveggiecat Member

I tracked, was well under goal, got an hour of exercise, and even got resistance training in.

Good morning everybody! It's "Monday" for me, and I'm trying to get an early start. I hope everybody has a wonderful week and meets their goals, whatever those goals may be! SW: 248 (1/1/2020) CW: 228 GW: 200 by 2021 Starting weight for this round: 228lb Goal weight for this round: 226 lb Day, Weight, Comment 09/04: 228.2…

Must use my first "pass day." But still, only 100 calories over, not going to sweat it.

Good morning everybody and happy Labor Day! I'm so grateful to have this extra morning to sit in bed with mint tea and write in my journal. SW: 248 (1/1/2020) CW: 228 GW: 200 by 2021 Starting weight for this round: 228lb Goal weight for this round: 226 lb Day, Weight, Comment 09/04: 228.2 09/05: 227.2 09/06: 227.2 09/07:…

Yes x 3! I walked 5 miles yesterday and it felt great.

Good morning and a beautiful Sunday to you! I'm so excited I'm not going to work tomorrow! SW: 248 (1/1/2020) CW: 228 GW: 200 by 2021 Starting weight for this round: 228lb Goal weight for this round: 226 lb Day, Weight, Comment 09/04: 228.2 09/05: 227.2 09/06: 227.2 Yesterday I walked the 3 miles from my house across the…

Tracked: Yes every bite! Calories: Yes under Goal! Exercise: Yes, 4 miles of walking. I also experimented with using resistance bands, so I know I'll be able to do strength training while I'm traveling in fall.

Good morning everybody and happy Saturday! We're expected to have 3 beautiful days here in NYC, and while I can't do many of the activities I might otherwise plan on for a typical NYC long weekend, there will still be plenty of walking around in the sunshine. SW: 248 (1/1/2020) CW: 228 GW: 200 by 2021 Starting weight for…

Hi I'm Dorian, restarting being on MFP after... who knows. I feel like this is a not uncommon statement? SW: 248 CW: 228 GW: 200 by 2021 Starting weight for this round: 228lb Goal weight for this round: 226 lb Day, Weight, Comment 09/04: 228.2 Too large Indian dinner last night. Still under calorie goal, but it's reflected…

Yes x 3! Tracked, stayed in budget, and walked 4 miles.

Yes Exercise: 40 min walk Calories: Under budget but still too many carbs Tracked: All foods journaled

Started the month a little late but checking in belatedly. Exercise: Yes 40 minute walk/jog Calorie budget: Yes Tracked: Yes all foods journaled.

1st pass. Mother in town. Life happened.

Exercise: Yes - walked/knee raises/squats/jumping jacks/etc. 30 minutes Tracked: Yes! Calories: Barely under is still under!

Yes exercise! - 40 minutes on treadmill, 2.5 miles Yes tracked Yes on budget, with a cushion for once. I couldn't post last night, let's see if this works!

Did I exercise: Yup! 40 minutes on the elliptical and a walk. Was I under calories: By the skin of my teeth! Did I track everything: Absolutely.

Hi! I was just searching for "bullet journal" on MFP and found this thread. For me, I feel like if I don't integrate "lifestyle improvement" (insert some less stupid phrase here) activities into my journal, then my journal doesn't reflect what I'm doing and more importantly what I WANT to do. This month in my big month…

Exercise: Yes, 30 minutes elliptical Calories: Yes, just under the wire! Tracked: Yes!

Like many folks, I'm returning to MFP after a loooooong fall off the bandwagon. I know this is easier to do with friends, so I will try to add people and feel free to add me!

Good morning, welcome to MFP! I'm new too, feel free to add me!

Hi there! I also just (re)started today, if you would like to add me!

Hello From Miami! I'm also new and starting at about the same weight, I'll add you!

Thanks Stephanie! I have no particular training program to follow. My plan is to start out light, and hit a different muscle group each time I go to the gym. Day 1: core; Day 2: upper body; Day 3: Lower body. Repeat. That way there's a 48 hour break for each group, and I keep each gym visit to ~1 hour. (I have yet to…

Weekly goals! I'm starting the week a bit later, but better late than never! 1) Cook something new 2) Start resistance training (today is the day!) 3) Go from 30 to 35 minutes on the elliptical machine 4) Do not be intimidated

Goal setting time! Hi, I'm Dorian, sorry I am late to sign up. I am new to MFP (OK secretly I signed up ages ago but never did anything with it) and new to getting in shape, so my goal is really to start setting healthy habits - making it to the gym regularly, eating more fruits and veggies every day, and eating fewer…