jer1993 Member

Amazing :) I have lost 157 pounds, o know how much work it is !! Xxx

You look amazing :) xx

Thanks guys xx

Thanks everyone xx

Thank you :) and yes I totally agree! Xx

Thanks ladies :) and when your 317 pounds a thousand calories a day is plenty! As long as you eat enough protein fruit and veg! Since losing obviously I have upped my calories, try and eat between 1200 and 1500 Monday to Thursday then whatever I want on weekends x

Gorgeous x

Sure x

Me too! X

I was under doctor supervision got bloods taken every 4 weeks and I have never been healthier :)

Thank you x yes I did. I weighed everything and stuck to no more than a thousand calories a day, wish I could say the same now lol I think I have just reached a stage where I feel happy and comfortable so if it takes me 4 months to lose the 12 pounds so be it :) x

Thank you x

Count me in :) x

Oh it's fine by me lol x

Hahaha! X

Handsome x

On the cheek x

Date x

Thank you both :) x

You could try!

Gorgeous :) x

She looks gorgeous and so classy x

Arms :) x

Good body! X

Sure x

He'll yeah ;)

Sure x

Girly date x

Nice eyes x