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Stats: 5'1", F SW: 59 kg GW: 50 kg Goal for round 157 is 57 or 58 kg. 7/21: 59.3 kg - Currently on period so have been snacking often. This morning, I went on a 20 minute walk. Goal is to wake up earlier to have a longer walk in the mornings. 7/22: 59.6 kg - Not feeling so good about the weight gain. Keeping mindful of…
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Stats: 5'1", F SW: 59 kg GW: 50 kg Goal for round 157 is 57 or 58 kg. 7/21: 59.3 kg - Currently on period so have been snacking often. This morning, I went on a 20 minute walk. Goal is to wake up earlier to have a longer walk in the mornings. 7/22: 59.6 kg - Not feeling so good about the weight gain. Keeping mindful of…
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Stats: 5'1", F SW: 59 kg GW: 50 kg Goal for round 157 is 57 or 58 kg. 7/21: 59.3 kg - Currently on period so have been snacking often. This morning, I went on a 20 minute walk. Goal is to wake up earlier to have a longer walk in the mornings. 7/22: 59.6 kg - Not feeling so good about the weight gain. Keeping mindful of…
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Stats: 5'1", F SW: 59 kg GW: 50 kg Goal for round 157 is 57 or 58 kg. 7/21: 59.3 kg - Currently on period so have been snacking often. This morning, I went on a 20 minute walk. Goal is to wake up earlier to have a longer walk in the mornings. 7/22: 59.6 kg - Not feeling so good about the weight gain. Keeping mindful of…
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Stats: 5'1", F SW: 59 kg GW: 50 kg 7/21: 59.3 kg - Currently on period so have been snacking often. This morning, I went on a 20 minute walk. Goal is to wake up earlier to have a longer walk in the mornings. 7/22: 59.6 kg - Not feeling so good about the weight gain. Keeping mindful of what I consume today and my exercise.…
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Stats: 5'1", F SW: 59 kg GW: 50 kg 7/21: 59.3 kg - Currently on period so have been snacking often. This morning, I went on a 20 minute walk. Goal is to wake up earlier to have a longer walk in the mornings. 7/22 7/23 7/24 7/25 7/26 7/27 7/28 7/29 7/30
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First time here. Stats: 5'1", F SW: 59 kg GW: 50 kg 7/21 7/22 7/23 7/24 7/25 7/26 7/27 7/28 7/29 7/30
