Expat4Life Member

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  • Me too, it's so hard! I'm having trouble with the hunger pangs, especially in the evenings. I've been trying to eat bulky low calorie foods like veggies but my body isn't being tricked right now. I think we'll definitely have ups and downs on this journey - happy to be support buddies :)
    in Foods low in calories that still fill you up Comment by Expat4Life February 2015
  • I could no agree more, I am STARVING! I think the first couple of weeks are really tough - our bodies are not used to being told they can't eat whatever they want. We can get through this!!
    in Help!! I'm Hangry!! Comment by Expat4Life February 2015
  • Awesome, I love how dedicated you are and a mum to boot! I'm trying to lose 61 pounds yet so we're pretty much on par. Best of luck with the journey!!
    in Looking for motivational friends Comment by Expat4Life February 2015
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