Gidgitgoescrazy Member

So funny thing happened in the past few days since I decided to get rest days in and not push so hard to get so many steps.. My RHR went down 6 bpm - went from 74 which was really good considering when I started this journey back in sept, it was mid 80's... today it is 68.. I guess it's possible to do too much even though…

Steps for yesterday were 7755 + 25 minutes of Pilates.. Its not actually pilates, but I don't know what else to call it, it's an app called lose belly fat, lol - It's mountain climbers, jumping jacks, various crunches... so pilates is easier to say... I ordered from one of those dinner box places, it came yesterday , it…

So yesterday I took a complete rest day, I didn't do a thing, and my feet liked it ! My steps were 2,034 I did my 2 miles this morning and will do my strength work after work, and then take the doggies for a walkie... I made a podiatrist appt... I think I will atleast see him and see what he says... I am working on…

6/22 Steps = 7189 + 20 min of pilates I got on the treadmill yesterday but my heels were hurting so bad, so I tried tightening my shoes, then loosening them, nothing helped so I stopped, so no step goal for me... I don't know what is up with my heels, it's annoying.. They don't bother me when I walk outside ( same shoes) ,…

Steps for 6/20 - 10,107 + 20 min pilates 6/21 = 3752 + 120 Min of kayaking ... So I had this brilliant idea of lets paddle across this channel and go see whats on that side... Well lets just say it was ALOT farther than it looked, but we made it, and I explored while the hubby fished, I found some neat coves, that wound…

Steps for Fri were = 5027 I didn't get any actual exercise in, I got involved in finishing up my library.... I got my computer hooked up on the Tv and then started looking at all my old pics of the kids when they were little and I was skinny... lol... today is house cleaning day, its a very cloudy day with rain expected…

Pw 169.6 Cw 168.2 :D

Yesterday was good, Did everything on my list... I had planned to have zuccini zoodles with the leftover salisbury steak, and I bought them pre-zoodled, well they were mushy so I threw them away... Instead we had a veggie mix, so that was kinda disappointing... I didn't exercise this morning, the hubby has been feeling…

Its Thursday.. YAY.... It's very dreary here and will be for the next few days... Yesterday I had lunch, so I lightened dinner up a bit and still stayed within calories... I also made up my workout I bailed on in the morning... Which was good because day 3 of the book was all about just doing it, no matter how much you…

So 2 weeks ago, I decided to change my eating since I was always going over calories.. I decided to eat breakfast a little later and have dinner a little earlier and skip lunch all together... So thats been working well, really well actually I'm not snacky or anything eating this way... but the problem is I don't think…

@jugar Was there no weekly challenge this week ?

Whew... So a few things I have learned... 1-I just can't do weights, I hurt every single time.. so it's official I am sticking with pilates, yoga, body weight.. I've been told several times not to use weights with my back, but I of course am different, I can do anything, so last night I tried to trick my back and I used…

So this weekend was fun, the weather was beautiful ! Saturday I did my exercise then the hubby put my hammock up, so I spent a lazy afternoon in the hammock listening to an audio book, then we went and met friends and family for crabs ( I don't eat them, but I enjoyed my burger).. Sunday I got up and I had 4 miles on my…

This is one of the books I bought to try and help keep my goals in front of my mind... it gives you a quick 2 pages to read everyday....

Pw 171.2 Cw 169.6 Made it to the 160's woohooo...

So yesterday was good, I didn't exercise, but food was on point ! Today has started a bit of a mess... I got up did my 2 mile video, stopped at the wawa to get gas and noticed my lunch bag was tipped over, so I had milk all over my front seat. (the containers I use to put my milk in, don't seal very well anymore (new ones…

Okay so yesterday was a failure, and this morning hasn't gone as planned... My snapping myself outta this isn't working... Last night I finished a book, so I was up till a little after 1am, so when the alarm went off at 5.30 - I hit snooze till 6.30... so no exercise for me this morning... I honestly thought about just…

Blah blah Blah My steps suck, I mean SUCK BAD 6/5 7962 6/6 6741 6/7 1125 6/8 1064 Sometime on saturday I started not feeling very well, but it wasn't an illness I was just down, no energy, no motivation... Feeling better today, but it's not gone completely, I started my 2 miles but didn't finish them... I need to change…

Pw 170 Cw 171.2

It's Friday ! Whew... even though it was a short week, I am glad it's over.. This weekend I get to put my library together ( my daughters old room) - It won't be completely finished, I will still need some wall decor, and another book shelf, but I want to get the big stuff situated before I decide what size and kinda decor…

@stefbomb2020 - What a fantastic job, You are beautiful... @eponymoose I would love to have that on my doorstep, Good Job on staying on track ! @conleywoods Way to go finding out what foods are helping to keep you full longer, It's probably time I do that, I seem to get in ruts, and need to change things up every now and…

So I blew it yesterday, the day started off pretty well, but I got home, and had a nutty bar, a Hershey bar, a bowl of broccoli salad, I made turkey quesadillas for dinner (they were yummy)... Oh and pistachios, I ate a big ole bowl of them too.... My steps for the day was a whopping 3,028 Today is a new day, I got up at…

Okay so I am so sunburned it is not even funny... So I am taking this week off official exercise, my body just hurts.. If it feels better I will exercise, but right now, I am moving as little as possible... LOL Anyway, camping was fun aside from the sunburn, we did not make it the 5 miles around the lake, my poor old…

Home from camping, so so tired.. will update you tomorrow... it didn't go as planned, but still had a great time... It was nice to just be away from my house and work... Hi and welcome to all the new members...

Thanks for last sunday it was 10,081.. Will definitely post some pics. Have a good weekend!

Pw - 174 Cw - 170 Weigh in today, because I won't be around tomorrow. I weighed myself 6 times to be sure it was right... it was 170 every time... woohooo, guess it was whoosh week... Steps for 5/28 = 8,172. I have alot of catching up to do this weekend if I want to beat my 80k steps from last week. Have a great weekend !!!

So I didn't meet my goal of 10k steps yesterday... once I got home from work, we had to go to the grocery store, my goodness it took forever, I don't know if it was us, or what, it was like slow motion, I had a list too... When we go camping I always buy Little Debbie Nutty Bars, they are a childhood favorite, so the only…

So yesterday was good, I got my exercise done that I skipped in the morning, then got some treadmill time in, I started a new show since I finished Downton Abby on Monday.. It's called World on Fire... So far it's pretty good, cept it has Helen Hunt in it, I never cared for her... Anywho... Finished the book - If the Creek…

Well that weekend went by entirely too fast... Did some canoeing, did some kayaking, scrubbed my tent, then waterproofed it, sorted through all of my camping gear and got rid of the extra stuff.. Still haven't' found my nice hammock, or other Bluetooth speaker.. 3 Day work week, then 4 day weekend for me :) We leave friday…

Steps for sat = 10,252