Replies
-
I need to work hard on my eating, so I went back to my diary from when I was successful and will try to recreate that. It's just so hard with so much going on, our weekends are kinda full until June, so I think I am going to make June a relaxing month. We did the Beach last weekend, this weekend we have an airshow, so…
-
Pw 179 CW 179.8 Yeah, I don't know.... But My back doesn't hurt anymore, and I am leaving for the beach in 3 hours. The weather won't be great, but I don't really care, I am happy to get away... Plan on doing alot of walking this weekend.. Have a great weekend everyone !
-
Feeling much better today. Although I am not able to exercise at the moment, I am having some pain in my lower back, and I was instructed to not exercise at all if there was any pain. So I am trying to concentrate on eating well...
-
So yesterday was kind of a fail. I ate just fine, but I had a horrible, terrible Indigestion attack. I mean I actually texted my son to come take me to the ER, I wasn't completely sure it was heartburn. I've never had a heart attack, But I imagine it felt really really similar... Anyway, this hit, right as I was changing…
-
Happy Monday... My goals for the week = Sunday - 20 min Aerobics video - DONE Monday - 10 min morning video, 20 min evening video & 20 min Yoga Tuesday - 20 min Morning Video - Evening Strength Weds - 10 min Morning video - Evening 20 min Yoga Thursday - 10 min hiit in the morning - 20 Min Video in the evening Friday - 15…
-
Pw 178.4 Cw 179 Eeehh would have liked a loss , but I'm sure it has to do with working out and strength training again after not doing it for so long. Yesterday was good, and today is off to a good start. Considering it's the weekend. It's really good !
-
Last night, I got snacky... still within calories but lots of snacks... We had a great dinner of Chicken fajitas and a pineapple jalapeno margarita... I did not exercise last night.. Eeeeh No exercise this morning either, I am pretty sore, feel it mostly in my obliques, but it's pretty much all muscles.. LOL, so I decided…
-
Hey... So yesterday was a really good day, and today is going to be a good day too ! Hope you all have a wonderful Thursday...
-
Good Morning, So yesterday wasn't great, I was within my calories, but I woulda been better had I not decided to have that bag of smart popcorn. It was only 100 calories, and according to MFP I had enough, but mentally it wasn't good for me... WHY did I feel the need to eat it, I can tell you exactly why... I went to do my…
-
Happy Morning Team, My yesterday went well, I checked off all the boxes. Well except the one where I was going to clean the bathroom, but it didn't officially have a box, it was just an "I need to do this, when I get home" thought. So I will do it tonight. I did my Yoga, and I did a 20 minute video. This morning was…
-
Good Morning team, I'm Vikki, I've been a part timer in this group, for my goodness I think maybe 3 years now. I say part timer because I took almost a whole year off, well I kept trying to get back on track, but I just never made it a whole month. I did well the 1st year, and was able to get down almost 30lbs, but then I…
-
Pw 178.4 Cw 178.4 Im good with that, i was terrible last week, but I was able to get it together enough to not gain, so I am happy... Chat more tomorrow
-
Good Morning, today is going to be a good day, I got up, did a 10 min Interval video, and packed a nice salad for lunch. Going to dinner with the oldest kid today, so that will be fun. Then the hubby comes home tonight. We aren't going to look at the past, only the future, and today will be a good day ! :wink: I was the…
-
I am so ready for May to begin, I have been doing terrible. I must have it in my head that I am going to start on May so it's okay to overindulge now while I have the chance... Makes no sense, but that is how my brain works. I did do a 10 min video this morning, and yesterday worked my last official day at the old job. So…
-
Woohoo, Got my new computer set up at the new job, so I can see you guys super clear now... Got my log in set for auto. I am ready for May ! I've been recording my food, and exercising everyday, even though it's not alot, I am fitting in atleast 10 minutes. These 10 hour days are kickin my butt. But next week is my last…
-
Kinda proud of myself, last night I got home, had a terrible tummy ache, then got a distressing email from the old job, so I logged on to take care of a quick issue.. Then I started to look around, 2 hours, and about 6 emails later, I logged off... Then I EXERCISED... It was a quick 15 min aerobic video, but it was also…
-
Hey guys... So Lots going on here, quit my last job, because I was offered one that is more "me". I decided switching industries was not the thing to do. I was going to give it the whole 2 years, but when this opportunity came up, I couldn't resist. I had to leave my last employer rather quickly, so me being the nice…
-
Hi everyone, So sorry I honestly thought I posted on sunday. Pw 177 Cw 178.2 I had to switch hrt meds and they are really messing with my hormones. But I think this is the last change. I got full release from my dr, so no more restrictions.... yay... Work has been crazy busy... Will update more soon...
-
Hi everyone, I need to weigh in today for tomorrow as we will be outta town, sooo Pw 177.4 Cw 177.0 Not huge, but considering last week was a big one, I am happy. Usually I would have a small gain. I have started some low impact aerobics and am able to walk more at work. Dr said I could do some low impact yoga, but I…
-
Pw 180.8 Cw 177.4
-
Hi, so my weigh in for 1/30 is 180.8 So frustrating, but dr released me a little more this week, so I am doing some videos now. I can tell I still gotta take it slow, but I'm happy i can start a routine...
-
I am not mia, just been very busy. We are re-writing the drs contracts.. ugh.... anyway sunday weigh in 1/23 was..... 179.2... I am trying I swear... lol 😂 one step forward, 2 steps back, cha cha cha....
-
Pw 176.2 Cw 178.2 :# I didn't think I was that bad.... not an excuse but I did start hrt last week, and the dr did say my body could do some odd stuff in the 1st couple of weeks, so... Heres to a good week!
-
Pw 179.8 Cw 176.2 😁
-
Things are going well here. Feeling better, but didn't hit my step goal yesterday. I ended up working late. I am a bit jealous of you all being able to exercise! Although since I can't bend over, I have become quite good at squats. 😆 I've been eating pretty good this week. The scale is happy with me, so cross your fingers…
-
Today was a wash, I don't think I slept at all last night, i couldn't get comfortable and I had hot/chill flashes constantly... I was just miserable... I went into work but only stayed an hour, cause I just wasn't feeling it. It snowed today, and was cold. I will work from home tomorrow because it's going to be very icy…
-
Hi Everyone! Happy New Year ! My name is Vikki, I was a member of waist aways for quite a while, but went mia somewhere around August of last year.. I was dealing with some pain that I needed to deal with, it was honestly causing me not to be myself, and although I had been dealing with it for 15 years, it finally got to a…
-
Cw 173 Up a little and not sure why, but im still here...
-
Pw 174.2 Cw 172.2 😁
-
Its going pretty well here, calories are good, and ive been getting some kind of exercise done daily. This morning was 10 min of hiit. Yesterday was 15 min of yoga... next week i will increase everything by 5 min... Im kinda excited for weigh in tomorrow... its going to be a good one.. 😀 Have a wonderful day !
