Replies
-
@DD265 Happy Birthday ! That stinks not having a cake for your birthday, but a lemon drizzle cupcake sounds yummy ! @fuschiabolero Barre for 45 min ? I have an app that does Barre workouts, and I would die if I had to do 45 minutes... LOL So Kudos to you ! So I didn't get my exercise done like I had scheduled this morning,…
-
@evelynladams527 Yes that makes sense, and I try to remember to stretch, the weird thing is I only get it from the treadmill, so my podiatrist thinks it is just the way I walk on the treadmill verse regular walking... He told me to just stay off the treadmill as it causes so many feet problems for people, but if I insisted…
-
Good Morning and Happy Tuesday ! I got all my exercise done this morning, but totally left the house without my lunch, the odd part is, I completely forgot to even pack it... So I guess I will try fasting today, or I will order something for lunch, I have tons of options, and Chipotle has that Cauliflower rice now, I had…
-
Okay so I set myself up for success this week, I had a bad weekend... I might change my weigh in day, next month, if I can't get my weekends under control.. It didn't help that I couldn't exercise this weekend, but thats over, so I am looking towards this week. I really want to get back into the 150's... This week my goals…
-
Pw 164.4 Cw 163 Not super happy, but its going the right way, and that's what is important... I am down for a challenge I need that push... Got the dogs walk out of the way, now I will do some gentle yoga since I can't sweat today, lol. I got Christmas put away yesterday so all I have to do today is vacuum and dust :) Have…
-
My exercise is really falling off... But my food is good and within goal, lots of fiber, and protein... So I am giving myself a pass on the exercise, this week.. This weekend I will put Christmas away and get my house back to normal, and finish up all the errands, and get everything ready to have a solid, productive rest…
-
Good Morning Happy Thursday ! I didn't exercise yesterday, I took the day off like planned, ate well and within calories, although I really need to empty the candy baskets at home... Christmas will come down this weekend, so I will toss everything then. I did 30 minutes of hiit this morning, it felt good... Hope you have a…
-
Yesterday was a good day, turned in my notice and the boss was clearly shocked and surprised, and just couldn't fathom why I was unhappy, or why I didn't just tell him I was bored... I think once he has time to reflect on it, he will understand. This is a small company, and it's not a company that is going to grow, so it's…
-
OMG my anxiety is off the charts, I am turning in my notice today, and being that I am the type of person who takes things personally and never wants to rock the boat, I know this is going to be extremely tough for me, and there will be tears, but I am taking a " I don't care" pill a little bit before I do it, so hopefully…
-
@CurvyCalorie Keri, You are killing it ! Good Job... @KellyBgetsfit I am with you, It's so hard to get back into the swing of things, I am having the same issue, I keep sneaking stupid chocolates... We can do this ! @MandiSaysHey Love the new profile pic, You are so pretty ! This morning was good even for the 1st Monday of…
-
Good Morning and happy Sunday ! Todays agenda is Hiit for 20 minutes, and 30 min of aerobics video, and then some weight work for good measure, I will also take the dogs for a walk, then we have to hit the grocery store, and then the football game is at 1... I am not sure what the deal will be for food. My youngest goes…
-
Hello, and welcome to new members... I'm Vikki, I am a mom to 3 grown children, and wife to one awesome man. I live in Baltimore, MD. I have been with the group for a little over a year, and have lost 30ish pds in that time, I still have 25=30 to go, and would like to hit that by my 50th Bday which is Aug 31... But it is…
-
Good Morning , and Happy New year ! We had a great time, it was alot of fun... My friend gave me a crown on New years, so I have decided that this year I will be a queen, and I will rule over my issues like a queen should... LOL = I am accepting the new job, although it scares me to death, but my friend is right, do I keep…
-
Well I did not exercise this morning, I slept so good, and I really needed it, so I slept in... Turns out my nerve pain pills work really well for hot flashes, and night sweats... who knew.... Anywho, tomorrow night is my night, I make a nice dinner to celebrate. We are having a Beef tenderloin, scalloped potatoes, green…
-
Oh my, so much to read... I haven't been logging or watching what I eat, and after the 5k on Christmas morning, I haven't exercised either... It's fine, I will be back on track, today starts with food, tomorrow exercise... So some new stuff going on... My son bought a family gift after Christmas, well it's a "family" gift,…
-
Happy Christmas Eve Everyone, I got THE JOB ! I don't get an official offer letter till Monday, so on Tuesday I get to break the news to my boss... I'm so excited... Yesterday was okay, I did get up and exercise, then had errands to run all morning, and it took longer than expected, then I spent the afternoon doing last…
-
We are not traditionalists, I make each of my 3 kids favorite dishes... My youngest - I don't really make, I buy a tray of Chick Fil A nuggets, My oldest son- I make Pasta salad, and for my daughter I make jalapeno popper taquitos... then various dishes to go along with it, like this year we are doing, mac and cheese,…
-
Kids asked what we were doing Christmas morning and what time should they be over, ( My oldest is house sitting) and when I told them we were running a 5k, they all laughed... My daughter said that was the best joke she'd heard all year, so my son said, yeah she isn't joking, but he said he'd be at the finish line with a…
-
Happy Monday, Looks like you had a great weekend, absolutely love the gingerbread/Oreo houses... We bought the kits to make houses, and Hershey trains, but we didn't do it on Saturday as planned. We will do it soon... Saturday, my oldest son and myself decided to have some champagne and make fudge, so we made 3 kinds of…
-
Yesterday was good, I got snacky in the evening, but stayed in calories... This morning I did 20 minutes of hiit, and 20 min aerobics video... We had some snow , then rain, then more snow, then freezing temps, so it was a big ole sheet of Ice this morning, I went in an hour late, and had a bit more time to exercise this…
-
So the interview went well, I chatted with the owner for about 45 minutes, and he wants me to come in for another in person meeting on Friday, so this is interview # 4, I guess they do phone chats and that makes them decide if they want to do an in person... Seems kinda weird to me, but whatever I am off work Friday anyway…
-
I'm so not in a get fit mood ! I started my exercise this morning, I am kinda bored with the Leslie sansone videos, I feel like they should be doing more for me, like I've been doing them for months and NOTHING is changing, I know I should just be happy with the fact that they get my heart rate up in the morning and gives…
-
Sylvia, Look up racewalking... I do that for just a little bit while I walk, it really works your glutes, and gets your heart rate up, it looks super silly, but you could do it in intervals...
-
I am currently reading "Trail of Broken Wings" by Sejal Badani It's not a bad book, but it's taking me forever to get through it, normally I would be ready to hop in bed by 8pm, so I could read for a couple of hours before I go to sleep, but since I started this book, I am not doing that. So I am considering starting a new…
-
Good Morning, I'm new here, I am horrible on the weekends, But weekdays at work, I am able to keep myself on a schedule so it works really well, the holiday time is terrible though, this morning I walked in and there is a tray of goodies on my desk... Luckily I tracked down who left them and they are pumpkin whoopie pies…
-
UGH... Got on the scale this morning, and it wasn't pretty says I gained 7lbs... I am going to work hard this week to be completely on point, and atleast get back to under 160... So ya'll remember i got a new car in July well, son and I were out and about on Saturday, and something flew off a truck in front of us, and put…
-
Today's 5k was 50.46 slower than last time, but I did it with Toby my big dog, and he started limping in the 2nd mile, luckily it was just a rock stuck in his paw... after that I put his leash around my waist and man did that make a difference, our 3rd mile was under 15 minutes (barely) so all in all I was happy with it...…
-
Happy Friday ! I did not exercise this morning, Fridays are my hubbys day off, so I will do it when I get home, because I get off early on Fridays. It is going to be nice this weekend, I think I will find time for a game of tennis ( lol, okay so I don't actually know how to play tennis, so it will be more of a period of…
-
Yesterday wasn't good, I snacked, ya see I made Chex mix over the weekend... I thought I could show some self control, I can not ! I thought about fasting today and tomorrow or cutting calories way back, but thats just silly... I will just do better... I did get up and exercise this morning, and plan on doing some walks…
-
Happy Wednesday ! Yesterday was a very good day, I checked all my boxes and stayed well within calories... @jugar So sorry about your horse, that just SUCKS, plain and simple... I'm really enjoying my hiit app... and I think the hubby and I figured out a strength training program for me, that hits everything.. Now I just…