Replies
-
8/5 = 8260 Steps, 30 min yoga and 15 calisthenics 8/6 = 8081 steps, 20 min pilates Yesterday was good, stayed on track Dinner was okay, I wouldn't order that again... I made up my missed exercise in the morning, and did the pilates, LBF was an off day.. Didn't exercise this morning, since it's only a partial work day, I…
-
Yesterday was good, got my sticker for the day ! I was towards the end of my book last night, so of course I stayed up to finish it, then it decided to seriously thunderstorm around 4am for about an hour or so... So I see lots of coffee in my immediate future.. I only did a 30 minute work out this morning because my feet…
-
Yesterday was good... Did all of my exercise 40 min aerobics in the morning - 20 min pilates and my LBF app, which ends up as 15 min of calisthenics... total steps was 8034, lol I had to walk in circles to hit my goal of 8k.... But I was in bed by 8pm to read my book for an hour or so before sleep... Yeah, I go to bed…
-
Good Morning ! We are currently in the midst of the tropical storm, It's supposed to get worse here in the next hour or so, and last till this afternoon, I guess the good part is it's moving fairly quickly... Just hope nothing falls on my car and we don't lose power till after 11.30 ( My husband will be home by then,( they…
-
Steps for 8/2 = 8520 I think I am going to make my daily goal 8,000 Yesterday was good, my son made brownies, he made them super thick and super fudgy.. and I didn't eat any.. I went into the den and watched shark week till they were done, eaten and put away... I switched my alarm, so now I get up 15 minutes earlier which…
-
Hi there, Vikki here, I'm 48, mother of 3 grown kids, I live in Maryland. I've been fortunate in not having to change my work life, I still get to go to the office, and our spare time is spent canoeing, kayaking and camping so life hasn't changed much for me at all with the covid stuff. I have struggled with my weight…
-
Pw 166 Cw 166.6 Not as bad as I thought... On to August, and a month of green...
-
Don't know what came over me last night, but whatever it was, it was snacky... moving on... Today will be a good day...
-
Happy Monday ! So over the weekend I bought myself a new car... :) I haven't bought a NEW car in like 27 years, I always bought used before, and I keep my cars for a long time, my last car was 15 years old... Anyway, it's a subaru outback, it's pretty I named her Elsa because she is Ice silver... LOL Eating and exercise…
-
Pw 167.2 Cw 166 Have a great Saturday!
-
So I don't consider quitting smoking as brave, but okay I will take it... My brave this month, has nothing to do with weight or smoking it has to do with letting go of my kids... My daughter got a notice her CC was sent to collections, well ya know what it's not my issue, I can't make her be a responsible person, and I…
-
@conleywoods Happy Birthday ! I was sleeping so good this morning, but I got up and exercised... I haven't been doing my evening exercise, we got into this show on netflix and have been spending our evening binging that.. but we finished it last night, so I told hubby to find his own, because I wasn't going to start…
-
These are our snacks for being on the water... Cheeze it & almonds in a baggie ( Goldfish work too, but I prefer Cheeze it's, I pre-measure) Beef jerky If it's a long day, I get those Jif to go, and put it on a slice Daves Killer Bread, it's yummy and super filling. It's messy though, but I'm on a vessel, so I have access…
-
Forgot my cereal.... So I ran to the store and bought it... Sure I coulda just ate my grapes then ordered out for lunch... but nope, I went to the store and bought my cereal, I was gonna buy some apples but the ones I like weren't onsale, and I refuse to pay $ 3.49 for apples... I get skin is supposed to age, and I'm…
-
Went to a party on Sat, there were of course candid pics taken... Have you ever seen a pic of yourself and been so absolutely horrified at how bad you looked ? Well I was and I will be honest it's really bothering me how old and just ugly I looked in it... It's not even the weight, my skin looked terrible, my face looked…
-
Pw 166.2 Cw 167.2
-
@conleywoods Awesome work ! and can I just say you have amazing skin, so pretty ! Yesterday was good, got all my exercise done when I got home, was even able to have an ice cream sandwich for a snack... The headaches are better, I have been doing a ton of neck exercises, so I'm pretty sure it's not migraines it's my neck…
-
@eggfreak Woohoo... Thats called a whoosh.. Good job ! @matthewsfive Glad the test was negative ! Speaking of Covid tests my daughters 2nd one came back negative, it was the rapid test though and apparently it has a poor accuracy rating, she won't get the results for the regular test for another few days, but she can't go…
-
So migraines - are killing me ! I'm guessing they are migraines... Dr won't give me any answers and I'm annoyed and grumpy... Gotta find a new dr... anyway.. it's getting old... Yesterday was good, met all my goals, except the ice cream I had was 300 calories not 180, but it fit, so no biggie... Lots of running around to…
-
Yesterday was a good day, accomplished all of my goals... Today we are having a cook out at work... I don't know why, I don't see the point and I think the boss is not the brightest in having one but whatever... I went and bought everything, so it's all good... But that means I had to switch my meals up, but that's okay…
-
I remind myself that I want to be better than I've ever been, I was skinny before but I have never been fit. I can do this, and I will do this...
-
Yesterday was so so... I got up and exercised 1st thing, then stayed within my calories, but other than that it was kind of a lazy day... Got up and did my exercise this morning... and made it to work, my head is absolutely hurting I really wish I knew what was going on, I'm so over this... it's not a debilitating…
-
Pw 164.8 Cw 166.2 I am good with that considering I didn't get back on track till Thursday... 3 hours of kayaking this morning at 7am, we went to a new place. It was such a beautiful morning, and we got home before it got too hot... Have a great day! 🤗
-
Sorry for not being very social this week, I am pretty miserable right now, sinus/tension headaches galore here, they went from only in the morning to constant, all day.. I am getting a CT scan later today and then an allergy test on monday.. I hate to say this but I think I may have developed an allergy to either my cats…
-
Oh boy did I fall off the wagon, then it backed up and ran me over... But I am standing up and dusting myself off... I am back to work today, and back on plan... I did not get my exercise in this morning though, my brother had kind of a freak out, ya see we had alot of rain on Monday night, it caused our basement to flood,…
-
Pw 166 Cw 164.8 I did it, i think this is the fist time I've ever set a weight goal and met it... Now if I can keep it there after 4 days in the woods, thats the real challenge.... have a great weekend!!!
-
So yesterday I wrote out this long post, and it never posted, I wonder if I just forgot to hit post... I don't know I swear I sometimes think my brain is just going kaputt... anyway it was about 2 things 1- that meal thingy I got, it was called Every Plate - it was yummy, I will totally do that again until we run out of…
-
Yeah mine is kinda sporatic, but what sent me was I got on the treadmill one day and my heels were on fire ! Anyway, so no incline on the treadmill, wear shoes when I do aerobics ( but that was more for the Mortons Nueroma) , he gave me a list of shoes, and a list of inserts that are good for these issues. And daily…
-
Good Morning My fabulous fit friends... I'm Vikki, I've been here since sept of last year I think, Might have been oct... Anyway, I have 3 children, all but one no longer live at home. I have 2 dogs, 2 cats and one husband... I live in Baltimore, MD and love outdoorsy stuff like kayaking ( we just bought them about 2…
-
Pw 168.2 Cw 166 :)
